Meeting This Wed

So sorry I am late with the reminder.  I haven't been feeling well so I haven't been on the board much this past week.  I am feeling much better now and hope that if you missed the Sunday meeting you can make it to this one.  Lots of good stuff!

Post Date: 2/2/09 8:51 am


Info: DFW Supporters is a friendly intimate support group that is topic based.  It is open to both genders, all surgery types, Post-Ops, Pre-Ops, those interested in weight loss and those that support us in our journey.

Topic:  Workout Planning for all levels (My wonderful co-leader Tawnya will be heading this one up. )

When:  This Feb. 18th at 6:30pm (Wed night)

Where:  Kathy B's house in South Fort Worth, PM me for address.

Contact:  JennD (Jenn Davis) [email protected] or pm for my number.

Details:  We, meaning Kathy, will be serving light snacks, Crystal Ligh****er, Tea and coffee.  We will be discussing workout planning for all levels from beginner to advance.  Come prepared to learn some very valuable information.  Tawnya Hendricks will be leading this meeting.  For those of you who don't know she is a personal trainer and is studying diet and nutrition in college.  She has a wealth of information and experience.  I have already learned a lot from her and look forward to hearing what she has to say.  Tawnya will be sharing information with us that most people have to pay to get so please take advantage of this meeting.

Please come see us.  We have a good time and learn a lot.  Hope to see you there.
Lots of Love,
Jenn

Ok my heart will stop pounding in a minute I'm sure.  Maybe we should add a date to the subject line.  "This Wednesday" scared me.