Central New Jersey Support Group
Recent Posts
Topic: We going to meet or ????
What a boring group.... We never meet at all... I am thinking of closing group if this is all it is...
Topic: RE: next meeting date?
Next meeting is December 12th...... Have not heard from anyone else so not sure... I will post again... Do you want to choose the time and place this time????
Brett
Brett
Topic: next meeting date?
I forgot our next date for a get together. Anyone? Buehler? Buehler?
Michele L
Michele L
Topic: struggling
Hi all,
I have been struggling a little bit. Mostly dealing with foods that are not mine, too high in calories and nutrient poor.Exercise is getting started for the first time in forever I exercised 2 days in row. This is taking a lot out of me. Taking care of myself. Mostly because I take care of others. I'm just not so good at this. How do you learn to take care of yourself with comfort. Any help will be appreciated.
Michele
I have been struggling a little bit. Mostly dealing with foods that are not mine, too high in calories and nutrient poor.Exercise is getting started for the first time in forever I exercised 2 days in row. This is taking a lot out of me. Taking care of myself. Mostly because I take care of others. I'm just not so good at this. How do you learn to take care of yourself with comfort. Any help will be appreciated.
Michele
Topic: meeting October 31?
I feel your frustration and I too Am frustrated around support groups in general. I know how tiring it can be waiting for others. How about halloween? I need support around avoiding sweets. I am tempted to test if I dump and all the food around. As for it being a Saturday it means a whole day to deal with candy. Do I really want candy no what I need is to be with people who understand me and deal with similar issues. I eat when I crave companionship and I hate feeling different than the rest of the world when it comes to dealing with food. Any response even a no would be appreciated. I understand others have children and it may not be the best day. But that is my 2 cents.
Topic: Need support
Hi Central Jerseyites,
I could use some support post roux en y 10 weeks out. I am having difficulty with getting into an exercise groove. I am working lately from 8:30 AM to 8:30 PM. Finding it hard getting up earlier and don't have dinner until I get home. It takes me my lunch half hour to eat if I take less than 20 minutes. I get foamies then vomit. Help!!!
Michele
I could use some support post roux en y 10 weeks out. I am having difficulty with getting into an exercise groove. I am working lately from 8:30 AM to 8:30 PM. Finding it hard getting up earlier and don't have dinner until I get home. It takes me my lunch half hour to eat if I take less than 20 minutes. I get foamies then vomit. Help!!!
Michele
Topic: RE: Meeting
Brett,
I am looking forward to starting a meeting group in our area. I am leaving Sunday and will be back on Wednesday evening, my daughter just had a baby in Florida and I am leaving to see my newest granddaughter. (couldnt plan on day she was coming LOL)
Patti
I am looking forward to starting a meeting group in our area. I am leaving Sunday and will be back on Wednesday evening, my daughter just had a baby in Florida and I am leaving to see my newest granddaughter. (couldnt plan on day she was coming LOL)
Patti
Topic: RE: Meeting
Brett,
I am away on vacation until 9/20/09.
I was hoping for a friday night meeting or saturday. Need support before the weekend come.My whole routine changes. I wor****il 7 PM most nights except when i have planned a support group.
On wednesdays
i wor****il 8 pm. Need to fit in therapy schedule.
I am away on vacation until 9/20/09.
I was hoping for a friday night meeting or saturday. Need support before the weekend come.My whole routine changes. I wor****il 7 PM most nights except when i have planned a support group.
On wednesdays
i wor****il 8 pm. Need to fit in therapy schedule.
Topic: Meeting
We are a very quiet group. Are we ever going to hear from people about talking, meeting, or or or......
Brett
Brett
Topic: RE: Rosh Hashana
What you eat is all up to you. It is more what you can tolerate than what it is. You eat until you get full. Also the fill is kind of cool. So far I have only had one fill. My DOC said as long as you are losing there is no need to do any more. So 80 pounds down and only one fill I am still OK. Off to Red lobster of Olive Garden tonight. yummy.
Here are the hungry things you can do to keep feeling full.
Ricotta cheese salt to taste and pepper.....
Sour cream
Soft egg and cheese
peanut butter
Here is a good one.... Jello pre made... scarf it down... and more.... I have lots of things that can help and know how to use it and keep losing.
We all still need to come up with a meeting date....
Soon I hope.
Even if its some of us...
Anyone in the group is free to call me at any time... Night preferably as I teach during the day.
908-692-5155
Brett
Here are the hungry things you can do to keep feeling full.
Ricotta cheese salt to taste and pepper.....
Sour cream
Soft egg and cheese
peanut butter
Here is a good one.... Jello pre made... scarf it down... and more.... I have lots of things that can help and know how to use it and keep losing.
We all still need to come up with a meeting date....
Soon I hope.
Even if its some of us...
Anyone in the group is free to call me at any time... Night preferably as I teach during the day.
908-692-5155
Brett
