Central New Jersey Support Group

struggling

Michele L.
on 11/9/09 11:02 am - Old Bridge, NJ
Hi all,
I have been struggling a little bit. Mostly dealing with foods that are not mine, too high in calories and nutrient poor.Exercise is getting started for the first time in forever I exercised 2 days in row. This is taking a lot out of me. Taking care of myself. Mostly because I take care of others. I'm just not so good at this. How do you learn to take care of yourself with comfort. Any help will be appreciated.
Michele
Michele        

Link http://www.bariatricangels.com/site
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