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God Bless you and your family. you have my deepest sympathies. Please take care of yourself. 

You and your children are definitely in my thoughts and prayers. I can't begin to imagine how you must feel. I am truely sorry you have had to suffer such an imaginable loss. God will be with you and get you through this. I am praying that He give you strength to get through this time.
Peace be with you.
Kay

Oh sweetie - I am so sorry to read this. I know the grief you're feeling right now is absolutely overwhelming. Don't try and do to much right now. Simply do the basics for a while. Make sure you take care of yourself and keep yourself healthy - you'll be no use to your kids if you don't. Your kids need you so much right now. Don't be afraid to let your kids see your emotions. My boys were 9 &11 when their daddy died suddenly. They've seen every emotion that I went through. They knew how much I missed them and it helped them realize that it was OK for them to have a ton of emotions too. 

Sweetie - the sun will shine again. I know it doesn't feel that way right now and you may be wishing that it wouldn't  - but it will. Please, please, please make sure you give yourself time - you need time to grieve and heal. There will come a time when you'll no longer be haunted by your memories but you'll find comfort in them. 

Keep an extra eye on your kids. Maybe enlist the help of a family member or friend to watch them. If at any point you feel that they're becoming overly depressed find a counselor for them. One of the signs in my boys was the youngest wouldn't bring up his Daddy. He'd join a conversation but he wouldn't start it. We also went through seperation anxiety every time I walked out the door. There will be some ups and downs ahead of you but you can do it. You've proven that by reaching out and sharing with us. Feel free to pm me anytime you want to talk. I'm on here most all day long. weekends can be a little sporadic but I promise you that I'll respond to you.

You and your family are in my thoughts and prayers.
- Iris 

I am so very sorry for your loss. My prayers and thoughts are with your family. Please take care of yourself.

My heart is breaking for you and your children. Of course everything suffers when you are slapped in the face with a tragedy like this. Please force yourself to eat something, anything. You are going to have to keep your strength up, especially for the kids. I will keep you and your children in my thoughts and prayers. Please take care of yourself. Rest in Peace Robert Lopez.   Leslie :(