The Loser's Bench
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Hi Joyce,
If you look at the dark blue drop down menu bar that goes across the top of the screen you'll see a 'tab' that says 'events'. Click on that and it will display the upcoming OH Conferences. I'm not sure where in CA, but there will be a conference somewhere in CA in 2010.
It's a small world. I'm from the Almaden Valley in the south bay, near Los Gatos. We moved to Raleigh NC about 7 years ago, but I'll always be a California girl at heart. I try to visit at least once a year or so because my sons, mother, sister, in-laws and friends live there. Maybe we can see one another on one of my visits.
Barb
Barbara
ObesityHelp Coach and Support Group Leader
http://www.obesityhelp.com/group/bcumbo_group/
High-264, Current-148, Goal-145
This year is my first challenge but I am not afraid, suprisingly. I began a strategy early out of using recipes that people create or that I create to make my everyday meals as enjoyable as holiday meals. With that in mind I find myself ready with recipes that are bariatric friendly and not unfriendly for most of the guests that I will be with. Additionally I will prepare things that are not for me, but I have enought that I will be happy.
When I travel, no matter where I go I have an insulated bag that looks like my purse. Inside it is stocked with emergency supplies (protein bars, protein cappucino, sf pudding, crystal light and extra vitamins, for example) just in case there is something there that I can't have.
I loved what you had to say about the holidays and their challenges. I am almost 4 years post op and remember my last thanksgiving before surgery as being my "final blowout". I feel so blessed today to be able to say that holidays don't scare me anymore and I don't focus them around food. I also have my protein first and as we are vegetarians in my house I am not challenged with all the "bad foods" anymore. In fact I make a very healthy green bean casserole alone with a baritric recipe for pumpkin pie. That is the only sweet treat I give myself all year around.
I wish you a very happy thanksgiving and take care.
JOANNE
OH Support Group Leader
My local support group meets the 2nd Tuesday of each month - please message me for further information
We are on a continuous journey without a destination
It was a lot of fun and there was a some great information. I hope that you'll get to go sometime too.
Let me know when you enter the wonderful world of ONDERLAND! It's truly one of the most Wonderful Places in the World!
Barbara
ObesityHelp Coach and Support Group Leader
http://www.obesityhelp.com/group/bcumbo_group/
High-264, Current-148, Goal-145
Hi Bre,
Glad to do it.
You are doing a fabulous job with your weight loss! Keep up the good work.
Barbara
ObesityHelp Coach and Support Group Leader
http://www.obesityhelp.com/group/bcumbo_group/
High-264, Current-148, Goal-145
I'm glad that you went to the conference and learned so much. It's normal and even healthy to be a bit uncertain and uneasy about such a huge life change, not to mention one that includes a surgical intervention. That said, I have to tell you that it truly has been a blessing in my life and I hope that it will be one for you if you decide to move forward. Please do come and talk about your fears and concerns. Believe me, you are not the only one with the questions and you will find that others often echo the concerns that are posted as well others that will chime in with support and/or answers.
Which procedure(s) are you considering? Where are you in the process?
I look forward to getting to know you better as you make your journey.
Barbara
ObesityHelp Coach and Support Group Leader
http://www.obesityhelp.com/group/bcumbo_group/
High-264, Current-148, Goal-145