The Loser's Bench

Recent Posts

kprefer
on 12/22/09 3:37 am - Middletown, NJ
Topic: RE: Introductions
Thanks Barbara, I appreciate that.

: )
Regards,

Kevin        

      
Includes 23 lbs lost on Nutrisystem from Sep 5, 2009 - Oct 12, 2009
Highest 382 / Pre-Surg Diet 372.5 / Pre-Surg 349 / Current 177.3 Goal 178
Lisa_67
on 12/22/09 3:17 am - Ravenna, OH
Topic: RE: Hello
Thank you Barbara...it's nice to meet you too! I feel that my journey began the day I saw my surgeon for the first time. It has been an amazing ride....and I'm ready for a ride of a lifetime!
      starting weight...307 Surgery weight..274 Onederland...198 (3/6/10)
 I lost 33 pounds before surgery. My new life has finally began

    
Barbara C.
on 12/22/09 3:12 am - Raleigh, NC
Topic: RE: Introductions

Hi Gina,

I hope that your journey is going well. I really related to your comments about living fully even before surgery. I felt that way too. I know that now I am more able to live an even fuller life than I had before, but like you, I didn't really wait by the sidelines to watch life go by. That said, I'm amazed at how much more active my life is now. I wish the same for you.

I look forward to getting to know you as you make this incredible journey,

Barbara
ObesityHelp Coach and Support Group Leader
http://www.obesityhelp.com/group/bcumbo_group/
High-264, Current-148, Goal-145

Barbara C.
on 12/22/09 3:10 am - Raleigh, NC
Topic: RE: Introductions

Hi Kearstyn,

I'm sorry that I didn't see your post sooner. I hope that the scale has started to move again for you. I can absolutely relate to your frustration and fear as I had the same issue myself at the beginning of my own journey. It you check out my profile, you will see that I did indeed lose all of my excess weight and have been successful. You can and will too. The way that my surgeon explained it to me is that our bodies do not lose weight in a steady slide, but rather in a stair step fashion. You will lose for a while and your body will start to 'freak out' and try to regroup and hold onto it's precious fat reserves that we are working so hard to get rid of. It will eventually lose the battle and you'll see another drop. So you'll see a drop, then a stop, then a drop, then a stop. Knowing this helped me from an 'intellectual' perspective, but I have to admit I always had a big sigh of relief as I saw the next drop. The other thing I wanted to tell you is that if you haven't done so already, it's important to take full body measurements and photos ... I know, we hate to do the photos, but it's important. So take full front, profile and yes... backside photos. It will be important as you proceed so that you can start to get your head around the changes that are indeed happening. If you can, take these photo in front of a door. Use the same door each month. With time, you'll start to see more and more of the door. It will help you see what your family is telling you that they are seeing. 

I have some more tools and techniques that may help you get your head around the changes that are happening and will be glad to share. 

I wish you all the best as you make this incredible, life-changing journey. 

Barbara
ObesityHelp Coach and Support Group Leader
http://www.obesityhelp.com/group/bcumbo_group/
High-264, Current-148, Goal-145

Barbara C.
on 12/22/09 3:02 am - Raleigh, NC
Topic: RE: Introductions

Hi Kevin

Congratulations on your recent surgery. I'm impressed that you worked on getting some weight off before surgery. It will likely hold you in very good stead as you not only take off the remainder of the excess weight, but also as you work to maintain all of the loses and associated gains. 

I look forward to getting to know you as you make this incredible journey.

All the best,

Barbara
ObesityHelp Coach and Support Group Leader
http://www.obesityhelp.com/group/bcumbo_group/
High-264, Current-148, Goal-145

Barbara C.
on 12/22/09 3:00 am - Raleigh, NC
Topic: RE: Introductions

Hi Celia,

Welcome to the group. Like you, I had battled my weight most of my life. Now that I'm about 2.5 years out, I have to say that while I do pay attention to my weight, I am not obsessed by it and am able to keep the excess weight off. There are a number of surgical solutions and all have their pros and cons.  I hope you'll find the solution that will best enable you to get and keep the excess weight off.

Wishing you all the best,

Barbara
ObesityHelp Coach and Support Group Leader
http://www.obesityhelp.com/group/bcumbo_group/
High-264, Current-148, Goal-145

Barbara C.
on 12/22/09 2:58 am - Raleigh, NC
Topic: RE: Introductions

Hi Ana,

I think you will find that the support you can get on OH will be really helpful. I believe it has been a key factor in my own success. 

I look forward to getting to know you as you make this incredible, life-changing journey. 

Barbara
ObesityHelp Coach and Support Group Leader
http://www.obesityhelp.com/group/bcumbo_group/
High-264, Current-148, Goal-145

Barbara C.
on 12/22/09 2:54 am - Raleigh, NC
Topic: RE: Hello

Hi Lisa,

Welcome the group. It sounds like you are making wonderful progress and I'm impressed that you began your journey before you had your surgery. I really do think that your attitude will take you where you want to go and help you stay there.

I look forward to getting to know you as you make this amazing journey.

Barbara
ObesityHelp Coach and Support Group Leader
http://www.obesityhelp.com/group/bcumbo_group/
High-264, Current-148, Goal-145

Lisa_67
on 12/22/09 2:38 am - Ravenna, OH
Topic: Hello
Hello,
I'm Lisa. I'm 42 years old and a single mom of 3 amazing kiddos. I had my surgery on September 1st 2009. I started my journey at 307, I weighed 274 the day of surgery, and today I'm down to 220.5. It hasn't been easy but it has been very rewarding. I love my RNY. ...

I also wanted to wish you all a Happy Holiday season....xoxo
      starting weight...307 Surgery weight..274 Onederland...198 (3/6/10)
 I lost 33 pounds before surgery. My new life has finally began

    
kprefer
on 12/8/09 10:01 pm - Middletown, NJ
Topic: RE: Introductions
Hi,

My name is Kevin and I has my RNY done on October 12th by Dr. Alexander Abkin in New Jersey.

I am doing well so far.  I am walking every day and just started weight training this past Monday on a Bowflex that someone donated to me.

Hi everyone.

Looking forward to chatting with all of you.

Kevin
Regards,

Kevin        

      
Includes 23 lbs lost on Nutrisystem from Sep 5, 2009 - Oct 12, 2009
Highest 382 / Pre-Surg Diet 372.5 / Pre-Surg 349 / Current 177.3 Goal 178
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