The Loser's Bench
Five years ago today my life changed
Five years ago today my life changed when I had weight loss surgery to resolve my health issues and lose the excess weight I had been carrying since I was in grade school. I am delighted that the health issues I had that led me to investigating and finally having weight loss surgery have resolved and I am maintaining the loss of the excess weight.
My Type 2 Diabetes Melitus (T2DM) has resolved with an HbA1C that runs between 5.1 and 5.3, so I no longer take medications to keep it under control.
My blood pressure which is normally about 100/65 is excellent and had dropped about 20 points.
My LDL and HDL cholesterol is fair, but considering my family history of high cholesterol, I'm delighted.
My Hereditary Hemachromatosis is well managed; I have not had a phlebotomy since my surgery.
My breathing while I sleep is much better and I no longer use a CPAP to ensure that I get enough while I sleep.
My quality of life has really gone through the roof. Among other things:
I can fit ANYWHERE; an airplane seat, booths, turnstiles, amusement park rides, etc...
I can buy clothes in any store, as long as I have enough money in my purse.
I can handle the heat of the summer so much better.
I can work in the yard without passing out.
I can tie my shoes or paint my toenails and breathe at the same time.
During the past five years, I lost all of my excess weight. I experienced a regain. I learned how to leverage the power of my tool, taking off the regain and learning to maintain a stable weight.
My only regret is that I didn't do this sooner. Not only has it improved my health and quality of life, but it has also has had a positive impact the lives of my family members.
I'm delighted I made the decision to do this and would do all over again.
My Type 2 Diabetes Melitus (T2DM) has resolved with an HbA1C that runs between 5.1 and 5.3, so I no longer take medications to keep it under control.
My blood pressure which is normally about 100/65 is excellent and had dropped about 20 points.
My LDL and HDL cholesterol is fair, but considering my family history of high cholesterol, I'm delighted.
My Hereditary Hemachromatosis is well managed; I have not had a phlebotomy since my surgery.
My breathing while I sleep is much better and I no longer use a CPAP to ensure that I get enough while I sleep.
My quality of life has really gone through the roof. Among other things:
I can fit ANYWHERE; an airplane seat, booths, turnstiles, amusement park rides, etc...
I can buy clothes in any store, as long as I have enough money in my purse.
I can handle the heat of the summer so much better.
I can work in the yard without passing out.
I can tie my shoes or paint my toenails and breathe at the same time.
During the past five years, I lost all of my excess weight. I experienced a regain. I learned how to leverage the power of my tool, taking off the regain and learning to maintain a stable weight.
My only regret is that I didn't do this sooner. Not only has it improved my health and quality of life, but it has also has had a positive impact the lives of my family members.
I'm delighted I made the decision to do this and would do all over again.
Barbara
ObesityHelp Coach and Support Group Leader
http://www.obesityhelp.com/group/bcumbo_group/
High-264, Current-148, Goal-145