The Loser's Bench
What are your greatest accomplishments after loosing the weight?
Hi Sabrina,
What a great couple of thoughtful questions! That said, they aren't that easy for me to answer, especially since I'm several years out.
Greatest accomplishments...
Getting to goal
Losing the regain I experienced
Maintaining my weight
How did these accomplishments make me feel?
Empowered. For the first time in my life, I know that I can manage my weight. I can leverage my WLS tool and others that I've gathered to help me maintain the health, quality of life and appearance that I've worked so hard to achieve.
When was the last time you felt so good about yourself?
This can be a touch subject because as we are losing the weight we tend to focus on the positives, but as I've moved into maintenance, I've found that I'm rather harsh and critical of myself. Enough so, that I have to now focus daily on things that I feel good about to balance out the criticisms.
So, in answer to your question, the last time I felt this good about myself was probably when I was feeling good about being the mother I wanted to be to my children as they were young babies.
I hope that some others will join in and answer your thought provoking questions.
Barbara
ObesityHelp Coach and Support Group Leader
http://www.obesityhelp.com/group/bcumbo_group/
High-264, Current-148, Goal-145