What is your relationship with food and has it changed?

I know that my relationship with food was very different pre-op and even in the post op period when I was losing weight than it is now. Pre-op, I really used food to deal with anger, frustration, loneliness, and celebrations. While I was losing weight post op, I had more of an idealist, almost adolescent relationship with food, meaning that things seemed to be good or bad, right or wrong, without much gray area. Now that I'm 3 yrs post op, I find that I seemed to have found a generally healthy balance. I don't deny myself any type of food, but I now have an awareness of the value of what I'm eating and do a much better job of maintaining a balance that helps me maintain my weight. I think that balance is what I was missing pre-op and to an extent, but necessarily so for the first year post op. 

So no matter where you are in your journey, have you looked at your relationship with food? If so, has it changed at all and how?