Grads Group tomorrow night!

Hi All, 

As many of you now know, I host in person support group meetings in Raleigh NC throughout the month and tomorrow night we are having the 'Grads Group'. Please know that anyone is welcome to attend and it doesn't matter where you are in your journey. Just know that they discussions at this meetings are directed towards issues that interest people who have met or surpassed their first year anniversary. These may include, but are not limited to

Surpassing your goal weight... how do you make the weight loss stop?

Not getting to goal yet.

Maintaining your weight.

What to do about regain. 

Body image issues.

If you are interested in joining us, please RSVP at www.meetup.com/nc-wls so that I'll know how many people will be joining us. You can get the address and details when you RSVP.