The Loser's Bench
2 weeks out
Whooo! Hoooo! Congratulations and wishing you continued success!
P.S. Your body will likely hit a stall soon, so don't worry when it happens, it happens to all of us somewhere between 2 and 6 weeks and can last from a few days to a couple of weeks, but just stay with the program it will keep coming off.
Barbara
ObesityHelp Coach and Support Group Leader
http://www.obesityhelp.com/group/bcumbo_group/
High-264, Current-148, Goal-145
Congratualtions on your significant success.
It sounds like you are doing the things you need to do ensure that it will continue.
Keep up the good work.
Barbara
ObesityHelp Coach and Support Group Leader
http://www.obesityhelp.com/group/bcumbo_group/
High-264, Current-148, Goal-145
Woo-hoo! Congrats! Doesn't it feel GREAT!
In reference to Barbara's comment that a stall will come...if you haven't done so yet - measure yourself. During your stall, you will see inches come off...even if the pounds on the scale do not...if you measure, it will encourage you during your stall. I'm SO glad I did. It really does help.
In reference to Barbara's comment that a stall will come...if you haven't done so yet - measure yourself. During your stall, you will see inches come off...even if the pounds on the scale do not...if you measure, it will encourage you during your stall. I'm SO glad I did. It really does help.