The Loser's Bench
Do you know if you are getting in enough water?
If you ever wonder if you are getting in enough water, you might want to try some called the HydroCoach waterbottle that keeps a cumlative total of the amount of water you are consuming. It's pretty cool. If you want more information about it you can find it at www.hydracoach.com.
Barb
Barbara
ObesityHelp Coach and Support Group Leader
http://www.obesityhelp.com/group/bcumbo_group/
High-264, Current-148, Goal-145