Recent Posts

Hi Ms. Tillar,

I'm in the same boat looking at late Jan. surgery date. I feel the same way, excited and nervous, will I be sick, will it be the right decision. Then I think oh gosh freedom from this xtra 80 lbs...fingers crossed. Good luck

Pam

Hey all! I have been gone for way too long. I recently celebrated my 2 yr gastric bypass surgery anniversary. Its been a very long and exciting journey that I am so blessed to been able to take. Best decision I have made in recent years best ever in regards to my health.

Now, down to the down low! I have been a plateau for over a year now. I had lost about 15 lbs at the beginning of 2012 and nothing since. Weight just seems to go back and forth 2-3 lbs on a daily basis.

I have not been able to exercise due to  back injury so I guess I am lucky in the sense that I have not put on any weight. I am no longer following any nutrition plan.

I really want to lose at least 30 lbs. I just don't know how to do it. I try and be mindful of what I eat and have maintained my current weight however I am still over weight and its driving me crazy. I need major help and support... some motivation please????!!!!!!

hi everyone

 

today is my first day on the medifast / lean green step to a better me . i found myself feeling extremely full and actually getting sick of eating i calculated it out that i have to drink a shake every 4 hours and then my one lean and green meal. i am over stuffed and i still have 1 more shake to go. did anyone else have this problem? i think the reason why i feel this way is because i never ate like this i use to only eat 1 meal day out of sheer lack of time. now im finding it hard to actually eat the requirements necessary that was set by my doc . this is a life change for me and im looking forward to a long and healthy future   

I had a  RNY Gastric Bypass on July 24, 2012 I have some questions my questions are:

1. I am wondering Who in this group has had a RNY Gastric Bypass Done I have a lot of Questions about Gastric Bypass and would like to talk to someone that has had a Gastric Bypass?
2. I am wondering if you can also be my email pen pal because I am looking for email pen pals that will accept short letters with questions like for example: Do you have any pets? Do you like music? What type of music do you like?

 

 

If you know the answers please email me at the emails below:

 

[email protected]

[email protected]

[email protected]

[email protected]

 

Channing

 Hi, 

I'm pre op. Refinding this site and all the wonderful resources. I'm getting clearances and seeing many doctors right now. I also have to lose 14 lbs so I'm working on that and starting to make the changes to my diet that they recommend. It's been kind of hard, I haven't thought so much about what I eat and when I eat and how I eat. Sometimes it feels overwhelming. I spend a lot of time on you tube now at nigh****ching vlogs of wls patients and trying to keep my inspiration and motivation high.