Bariatric Buddy
Recent Posts
Topic: RE: Having trouble posting
Mag, thank you so much for keeping up on things here while I was away. You are right on the working thing. My shifts are 12 hour shifts and start during the scheduled chat times. I will be at chat when I can.
Yayyyyyy bariatric buddy group!!!
Yayyyyyy bariatric buddy group!!!
OH Support Group Leader
Come visit us at the bariatric buddy group http://www.obesityhelp.com/group/bariatricbuddy/welcome
Come visit us at the bariatric buddy group http://www.obesityhelp.com/group/bariatricbuddy/welcome
Topic: RE: Post-Op Constipation
Welcome to the group. I have this problem too. Found that taking miralax with my crystal light helps. The miralax is over the counter and takes a couple of days to start working. Has no flavor and doesn't get lumpy in the crystal light. I have also added benefiber to my crystal light when needed to get the fiber I need to have bowel movements more often, also helps with the constipation issue. Keep increasing fluids too to help keep the stool softer.
Congrats on your success 50# is amazing. I hope you get good answers from your scope procedure. Keep us up to date.
Congrats on your success 50# is amazing. I hope you get good answers from your scope procedure. Keep us up to date.
OH Support Group Leader
Come visit us at the bariatric buddy group http://www.obesityhelp.com/group/bariatricbuddy/welcome
Come visit us at the bariatric buddy group http://www.obesityhelp.com/group/bariatricbuddy/welcome
Topic: RE: Bariatric friendly recipes / Let's share!
I found this on a recipe site; it's a great PIZZA CRUST made without any type of bread product:
Cauliflower Pizza Crust
1 cup raw grated or chopped steamed cauliflower
1 egg
1 cup mozzarella cheese
1 tsp oregano
2 tsp parsley
optional: Italian Seasoning
Makes 4, 1-slice servings.
(per serving) Calories: 178 Protein: 17
Can be doubled for a larger pizza.
*Preheat oven to 450 degrees.
*Spray a cookie sheet with non-stick spray.
*In a medium bowl, combine cauliflower, egg, mozzarella and all desired spices.
*Press evenly on baking pan or pizza stone. Drain moisture for crisper crust. Don't spread too thin or it will fall apart, too thick and it's doughy in the middle.
*Bake for 12-15 minutes (up to 20 minutes if you double the recipe). You may turn over once if desired.
*Remove the pan from the oven.
*Add your favorite sauce, toppings, and cheese.
*Place under broiler, on high heat, until cheese is melted.
Pizza crusts can be frozen after the initial baking and used later.
Cauliflower Pizza Crust
1 cup raw grated or chopped steamed cauliflower
1 egg
1 cup mozzarella cheese
1 tsp oregano
2 tsp parsley
optional: Italian Seasoning
Makes 4, 1-slice servings.
(per serving) Calories: 178 Protein: 17
Can be doubled for a larger pizza.
*Preheat oven to 450 degrees.
*Spray a cookie sheet with non-stick spray.
*In a medium bowl, combine cauliflower, egg, mozzarella and all desired spices.
*Press evenly on baking pan or pizza stone. Drain moisture for crisper crust. Don't spread too thin or it will fall apart, too thick and it's doughy in the middle.
*Bake for 12-15 minutes (up to 20 minutes if you double the recipe). You may turn over once if desired.
*Remove the pan from the oven.
*Add your favorite sauce, toppings, and cheese.
*Place under broiler, on high heat, until cheese is melted.
Pizza crusts can be frozen after the initial baking and used later.
Topic: Post-Op Constipation
Hello all! I am new to OH today and have begun my profile but my main problem right now can't wait; I need advice please.
At 6 weeks post-op (Roux En Y), I am feeling sick often. I have a scope planned for Tuesday because my doctor said I shouldn't still have these problems: mainly nausea from waking to sleeping (little to no vomiting), trouble keeping liquids and my meds down, and bad stomach aches and constipation.
The first two will be discussed after the scope results but my doc said I can use stool softener or laxative for the constipation - she pretty much said any should work. I have tried both but for the past 2 weeks I am horribly backed up to the point I feel sluggish and exhausted (and lacking in daily calories).
On good days I am full of more energy than I have had in years (I am 50 lbs lighter since my Jan 3rd gastric bypass), so it's a bummer to feel ill when I am so much healthier and want to get out and take the world by storm.
I have always had constipation issues; even more so because of my daily meds. I had thought this would not be a problem after surgery.
Does or has anyone else had constipation post-op? Any recommendations for over-the-counter laxatives or natural remedies that have helped?
At 6 weeks post-op (Roux En Y), I am feeling sick often. I have a scope planned for Tuesday because my doctor said I shouldn't still have these problems: mainly nausea from waking to sleeping (little to no vomiting), trouble keeping liquids and my meds down, and bad stomach aches and constipation.
The first two will be discussed after the scope results but my doc said I can use stool softener or laxative for the constipation - she pretty much said any should work. I have tried both but for the past 2 weeks I am horribly backed up to the point I feel sluggish and exhausted (and lacking in daily calories).
On good days I am full of more energy than I have had in years (I am 50 lbs lighter since my Jan 3rd gastric bypass), so it's a bummer to feel ill when I am so much healthier and want to get out and take the world by storm.
I have always had constipation issues; even more so because of my daily meds. I had thought this would not be a problem after surgery.
Does or has anyone else had constipation post-op? Any recommendations for over-the-counter laxatives or natural remedies that have helped?
Topic: Having trouble posting
Hi All,
Have tried to post 3 times this week but none would process. It was very frustrating. So please forgive me for not being here. Hope this one works. I think Kathy should be back from vacation but is prbably working.
To the two nice ladies I talked to at last Monday's chat. I will see if I can find you today and have this silly computer do what I want it to do. Want to friend you. anyother people who would like to be friends I'm here and willing. We all need friends.
Everyone have a good day. Mag
Have tried to post 3 times this week but none would process. It was very frustrating. So please forgive me for not being here. Hope this one works. I think Kathy should be back from vacation but is prbably working.
To the two nice ladies I talked to at last Monday's chat. I will see if I can find you today and have this silly computer do what I want it to do. Want to friend you. anyother people who would like to be friends I'm here and willing. We all need friends.
Everyone have a good day. Mag
Topic: Hello Friends I'm New
I am in the process of all the pre op testing. I am still not sure what type of WLS I want. I have considered all three; the lap band was my first choice because I figured it would be the less invasive one, but after reading tons of stuff on it I don't think it woul be the best for me if I want to achieve life time results. I didn't think this decision would be so hard geez. My cousin had the rny last june and lost 82lbs to date so proud of her :), she advises on the rny for fast and longer results and so does the doctor I guess my fear is alterin my anatomy Im afraid of complications later in life. The Dr. also suggest rny gastric bypass, any suggestions? What helped you make the decision?
Topic: RE: Appointments and Waiting
Hi Anna,
We all wanted time to move faster. After all, most of us already felt this was what we wanted. Insurances are a pain for sure. Just keep your eyes on the goal. A new and healthier you. Mag
We all wanted time to move faster. After all, most of us already felt this was what we wanted. Insurances are a pain for sure. Just keep your eyes on the goal. A new and healthier you. Mag
Topic: RE: Welcome!
Hi I'm Anna, I am currently attending the rest of my nutrition appointsments only 4 more to go. I have been looking through the before and ater photos and I must say every one looks amazing, happy, and healthy. I have had weight issues for most of my life there was a brief time where I was able to loose the weight by my self I went from 265 to 150 and was able to keep it off for about 3 years. I have 5 children, along with 5 pregnancies came back the pounds and made it even harder to loose. Now I am content with life my children are at the right age where they can help with things, my husband is very supportive of my wanting to have surgery to aid me in being more healthy and a better mother and wife. The thing is that I won't know if insurance is going to approve the surgery if I only just knew that they will approve it I would be more at ease. I look forward to chatting and advice from you all.
Topic: Appointments and Waiting
I have my testing to do in the morning, 4 more nutrition appointments, then I will meet with the surgeon after my last appointment. Which just drives me nuts'o. When all I really want to know is it a yes or a no from the insurance company, the insurance specialist already have my weights that she needed but from what I understand is nothing will be submitted until the surgeon gives me an ok. I mean I am happy that things are finally moving along instead of this big pile that just sits there maybe I should just forget that I am doing this and go day to day instead of wishing that time would move just a little faster.
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Patrece S.
Group Leader
Kathy B.
Co- Leader