Bariatric Buddy

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Patrece S.
on 6/6/11 4:48 pm - CO

Topic: RE: Challenge...NOT for everyone!

Great job Gal! Yeah....Noon in Texas sounds like a real bad time for outdoor exercise. Heck noon here is, and we do not have the humidity! I like to do my walks in the later evening, just when it begins to cool off a bit, but isn't yet dark.

Keep up the good work! See my progress report for today below!

Patrece
JUST DO THE NEXT RIGHT THING!
Obesity Help Support Group Leader & Coach
http://www.obesityhelp.com/group/bariatricbuddy

Lost 114 lbs. working on getting rid of a recent 10 lb regain...and WILL succeed!

Patrece S.
on 6/6/11 4:44 pm - CO

RNY on 07/21/08

Topic: RE: Challenge...NOT for everyone!

Welcome to the challenge! Following the healthy habits are beneficial to all, not just post-ops. Good for you on joining in! Try crystal light, sometimes thats easier than water. Also sugar free popsicles are another easy way to get in liquids that count as water intake, and with summer here, popsicles are rather refreshing as well!

Check in daily if you can ok??!!

You go girl!

Amalia S.
on 6/6/11 3:55 pm - Athens, Greece

VSG on 01/26/10

Topic: RE: Challenge...NOT for everyone!

So far, so good. Sticking to a protein-almost-only diet, taking my vitamin etc supplements and doing ok. My arm hurts some from a recent MS-related attack, but doing good overall. Going to the dentist (again) today later on. Let's hope that today is as good as yesterday.

Amalia

Over 110 lbs lost!! (Finally!)

http://www.obesityhelp.com/group/almost/

Teresa Brown
on 6/6/11 2:18 pm - Milledgeville, GA

RNY on 04/11/11

Topic: RE: Did anyone show up for chat??

Dangit :( I didn't intentionally miss chat tonight even though I completely forgot it was Monday!!! William my 14 yr old is going to be playing baseball this year for the High School and he had practice tonight for tomorrow's game. So I wasn't even home! I am sorry :( I will be there next week though - He will be gone for a week and won't have practice!

Mag (Marguerite) P.
on 6/6/11 12:24 pm - Green Valley, AZ

RNY on 01/11/11

Topic: RE: Did anyone show up for chat??

Sorry, Tammy, I totally spaced it. Working on bills. I'll set my alarm next Monday. Mag

Jeanine J.
on 6/6/11 11:10 am

RNY on 05/13/11

Topic: RE: THE DAY

Good Luck! I had surgery May 13th and it has been the best choice that I have ever made for myself!!! You survived the HARDEST part of the process!

What's worth the PRIZE is ALWAYS worth the FIGHT!

Jeanine J.
on 6/6/11 11:07 am

RNY on 05/13/11

Topic: RE: Did anyone show up for chat??

I totally forgot about chat tonight! Only because I am at WAR with Facebook and its picture uploader! lol Hopefully I will make it next week!

What's worth the PRIZE is ALWAYS worth the FIGHT!

Tammy0822
on 6/6/11 9:56 am - Kings Park, NY

RNY on 03/30/11

Topic: Did anyone show up for chat??

is it me or is no one showing up anymore for this chat.

SW:220 HW:267 CW:152 GW:120

Twennyoh
on 6/6/11 8:56 am - TX

RNY on 01/15/10 with

Topic: RE: Challenge...NOT for everyone!

Checking in ... so far so good I am eating on time and no simple carbs no more then 30 complex carbs and high protien and veggies.
I worked out for 30 minute and did some ridding on my bike.... next time I need to do it early morning it was way to hot at noon in Texas...
As for the fluids well I think I have surpassed the dally goal...... it was so hot I had to keep crinking water.....Now to finish off the night and do this again tuesday.