Bariatric Buddy
Recent Posts
Topic: RE: Challenge...NOT for everyone!
Oops---- That should read "My surgeon want me to...." that's besides regular food. Mag
Topic: RE: Challenge...NOT for everyone!
Hi Patrece, Amalia, and all.
I had a very good food day. 90 grams of protein and 817 calories.Doing great with lowering carbs and starting to feel much better. Ellen made a wonderful chicken salad, cottage cheese and 6 red raspberries. perfect. My surgery wants me to stick with 1 or 2 protein shakes per day so that's what I'll do. Active with mild pain in knees and legs. Didn't use the walker once today. Dizziness at a minimum. Things are looking up!!!!. Mag
I had a very good food day. 90 grams of protein and 817 calories.Doing great with lowering carbs and starting to feel much better. Ellen made a wonderful chicken salad, cottage cheese and 6 red raspberries. perfect. My surgery wants me to stick with 1 or 2 protein shakes per day so that's what I'll do. Active with mild pain in knees and legs. Didn't use the walker once today. Dizziness at a minimum. Things are looking up!!!!. Mag
Topic: RE: Time for a repeat... really kewl visual! How many sticks of butter have you lost???
Hi Patrece,
I'm right behind you at 432 sticks of butter. Amazing. Mag
I'm right behind you at 432 sticks of butter. Amazing. Mag
Topic: Time for a repeat... really kewl visual! How many sticks of butter have you lost???
there are 4 sticks in one lb of butter. So HOW MANY sticks of butter have you lost????
I have lost 468 sticks of butter! Could you imagine all that butter stuck all over your bod??? wowwwww!!!
I have lost 468 sticks of butter! Could you imagine all that butter stuck all over your bod??? wowwwww!!!
Patrece
JUST DO THE NEXT RIGHT THING!
Obesity Help Support Group Leader & Coach
http://www.obesityhelp.com/group/bariatricbuddy
Lost 114 lbs. working on getting rid of a recent 10 lb regain...and WILL succeed!
Topic: RE: Found a new product!!
Sound interesting! Speaking of Crystal Light, I need more of the morning Orange! lol. I love that flavor!
Patrece
JUST DO THE NEXT RIGHT THING!
Obesity Help Support Group Leader & Coach
http://www.obesityhelp.com/group/bariatricbuddy
Lost 114 lbs. working on getting rid of a recent 10 lb regain...and WILL succeed!
Topic: RE: Challenge...NOT for everyone!
It will go great...because you've got the power! Just remember...NOTHING tastes as good as being thinner and healthier feels, and the brief pleasure food brings is gone so quickly...but the ill effects linger on and on!
Here's to a great wls day for you! Sounds like you did wonderful yesterday. Keep up the great work!
Here's to a great wls day for you! Sounds like you did wonderful yesterday. Keep up the great work!
Patrece
JUST DO THE NEXT RIGHT THING!
Obesity Help Support Group Leader & Coach
http://www.obesityhelp.com/group/bariatricbuddy
Lost 114 lbs. working on getting rid of a recent 10 lb regain...and WILL succeed!
Topic: Found a new product!!
Crystal Light new flavors!!! Appletini, mojito, & Margarita
Yummy in time for summer
Yummy in time for summer
SW:220 HW:267 CW:152 GW:120
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Patrece S.
Group Leader
Kathy B.
Co- Leader