Bariatric Buddy
Recent Posts
my head is always hungry but I am never physically hungry.
why is it an issue you can keep down your liquids? and your not naseaus???? do the damn happy dance last think you need is to be praying to porcelean gods....
OK, yesterday, Tuesday, I had coffee, cheese and some leftover meat for breakfast (we were all out of everything else since it was shopping day). Lunch was simple and so was dinner - a little beef, some salad. I went a bit over on my snack, I had 1.5 oz of peanuts instead of only 1 oz as I planned. Also, I polished off the 1.5 oz of dark chocolate I was saving for after this diet. Thank goodness I was able to stop there because I could have gone on, easily, I was in a foul mood!
You are very right! Seems lately challenges are biggesr and more frequent than usual, but then life seems to cycle like that. The old expression "when it rains it pours". I know I will get through all of this. It will take time andfocus on both the challenges I am currently facing and in my journey, but I will do it!
Hugs, and thank you!
Patrece
JUST DO THE NEXT RIGHT THING!
Obesity Help Support Group Leader & Coach
http://www.obesityhelp.com/group/bariatricbuddy
Lost 114 lbs. working on getting rid of a recent 10 lb regain...and WILL succeed!
Patrece
JUST DO THE NEXT RIGHT THING!
Obesity Help Support Group Leader & Coach
http://www.obesityhelp.com/group/bariatricbuddy
Lost 114 lbs. working on getting rid of a recent 10 lb regain...and WILL succeed!
Life is not a walk in the park. We will ALWAYS face tough problems and one of our toughest is losing all this weight.
We do our best with what we've got, right?
Amalia
Amalia
Yestwerday was way busy and rough, and I just did what I could to get through the day. It wasn't bad in the food dept, but not the best I've done either. Today I did pretty good, excpet for not getting in my breakfast. I must get back to doing this. A little shy of my water goal today, but not bad.
Lets all keep on keeping on! Wishing you all a great wls day tomorrow!
Patrece
JUST DO THE NEXT RIGHT THING!
Obesity Help Support Group Leader & Coach
http://www.obesityhelp.com/group/bariatricbuddy
Lost 114 lbs. working on getting rid of a recent 10 lb regain...and WILL succeed!
Patrece
JUST DO THE NEXT RIGHT THING!
Obesity Help Support Group Leader & Coach
http://www.obesityhelp.com/group/bariatricbuddy
Lost 114 lbs. working on getting rid of a recent 10 lb regain...and WILL succeed!
Hugs! Keep up the great work!
Patrece
JUST DO THE NEXT RIGHT THING!
Obesity Help Support Group Leader & Coach
http://www.obesityhelp.com/group/bariatricbuddy
Lost 114 lbs. working on getting rid of a recent 10 lb regain...and WILL succeed!