Bariatric Buddy

Recent Posts

Patrece S.
on 6/29/11 2:55 pm - CO
Topic: RE: Challenge...NOT for everyone!
Ahhh not necessarily that you are doing anything wrong. Our bodies lose much slower and are more stubborn about letting go of the excess, as we get closetr to a normal wieght. Just hopw it goes. Look at me...I have been dong this challenge for what 4 weeks or so now??? and am only down by 7 lbs, and thats the fastest I have lost anything in months and months. I bet alot of it was water weight. BUT I am headed in the right direction and so are you! Even if we are not losing consistantly, if the scale is not going up, we are doing well. Our body will take a break from the losing when ever it pleases i am afraid. It just isn't like when we were new post-ops anymore. You are doing great! Water intake and protein where it should be?
Hang in there girl. You are a success!

Patrece
JUST DO THE NEXT RIGHT THING!
Obesity Help Support Group Leader & Coach
http://www.obesityhelp.com/group/bariatricbuddy          
      
 Lost 114 lbs. working on getting rid of a recent 10 lb regain...and WILL succeed! 

Amalia S.
on 6/29/11 8:24 am - Athens, Greece
Topic: RE: Challenge...NOT for everyone!
Hi everyone. Here to report that I did OK on my diet today. Lunch was grilled pork chop and salad, dinner was grilled fish and salad (yea, we grill a lot). Only extras were some pumpkin seeds. Not too bad. I'm a little disappointed because scale hasn't moved for a while but I should be used to being stuck by now.
If worst comes to worst I expect I'll lose a bit next month when we vacation near the beach like I did last year. Oh, I bought the Atkins diet book just to look it over. Haven't got too far in it yet, I'm still in the 1st chapter but if I'm gonna do the diet it's a good idea to figure out what I'm doing wrong! LOL

Amalia
  
Over 110 lbs lost!! (Finally!)

                  
 http://www.obesityhelp.com/group/almost/   
Patrece S.
on 6/29/11 4:39 am - CO
Topic: RE: Challenge...NOT for everyone!
Soooo.... Did ok with the eating yesterday, although not alot of it, posted what I had in the perevious entry. Lost track of my steps, because my 5 years old granddaughter discovered my pedometer, and just HAD to experiment with it. LOL she is sooooo cute! But am sure i was at least at 8000 steps, if not the 10,000. This morning i awoke to a pleasant suprise...down 2 pounds! Yeay! 8 more to go to get back to my lowest consistant weight of 153. Although when there I floated between 153 and 157, usually closer to or at the 153. I think today I have decided that I will eat nothing except a little fruit, a lot of veggies, and maybe a homemade veggie chicken soup for supper. I will also have a liquid protein supplement like an atkins shake or unjury shake. Or maybe will just add protein to my orange crystal light.

Planning to take a 2.5 mile walk this evening after it cools off outside. It is supposed to hit 102 degrees today. It is already in the mid 90's and we don't reach peak temp until 3 PM or so and it is just after noon now. Will focus on laundry, and getting this place cleaned up and ready for my grandsons birthday party on Sunday that will be held here. He will be 1 year old the lil stinker pot!  Soooo, on that note I will bid you all a farewell, so I can get my behind in gear around here.

Oh yes...I have upped my iron to try to reverse the anemia. Wish me luck. Also have to call today or tomorrow to find out the results of the H pylori test, again wish me luck.
I wish you all a wonderful day, happy moments, and lots of little, or not so little victories!

Patrece
JUST DO THE NEXT RIGHT THING!
Obesity Help Support Group Leader & Coach
http://www.obesityhelp.com/group/bariatricbuddy          
      
 Lost 114 lbs. working on getting rid of a recent 10 lb regain...and WILL succeed! 

Patrece S.
on 6/29/11 4:24 am - CO
Topic: RE: Challenge...NOT for everyone!
Thank you so much Fran for your faith in me and the encouragement.  It is much appreciated!
Glad your weekend went so well for you. Keep up the great effort! I know it is not always easy, but you are so worth it girl! One thing you can do when you want to taste a meat thats a bt too fiberous to digest yet is to chew the heck out of it, then spit the remainder of it into a napkin. I did this with steak whe I first began trying to eat it, because I knew it would not sit well. Just a thought..

Have a great week and just try to get in a few extra sips of water each day, until you get it back up to where it should be. Baby steps move us forward too! Hugs!

Patrece
JUST DO THE NEXT RIGHT THING!
Obesity Help Support Group Leader & Coach
http://www.obesityhelp.com/group/bariatricbuddy          
      
 Lost 114 lbs. working on getting rid of a recent 10 lb regain...and WILL succeed! 

shenanigan100
on 6/28/11 4:25 pm
Topic: Hi everyone!
My name is Shannon and Im new to the board as well as this group.  A little about me, Im a SAHM of two amazin kids and a military wife.  I have been overweight my whole life.  Ive never felt skinny, because i never have been.  I have tired everything unde the sun in regards to diets and nothing works, i dont even yo-yo, I just stay the same no matter what i do.  The weight has always just gone up if anything. 
Growing you with a skinng sister put a lot of bad self imagry in me that had lasted into my 30's.  I was recently diagnosed with sleep apnea and have to sleep with a cpap maching now.  I HATE IT!  its a horibble invention that makes me feel like im sufocaing.   this was the last straw for me.  I got the ball rolling and I am beginning my WLS journey.  his is not a place i ever thought id be, you know?  i never wanted to need surgery to fix this issue but here i am and im feeling really great about the decision.  Getting to surgery day is going to be a challenge but im really hopeing to find some support from some of you who have been there.  

Sorry for the long intro and thankx for reading.  I cant wait to meet some of you.

Shannon
franRN76
on 6/28/11 3:44 pm - PA
Topic: RE: Challenge...NOT for everyone!
Hi there e-1.  I am so glad to here that we are all making progress.  

Sorry Patrece for not knowing whats going on, but so glad that it was not an ulcer.  Also you can quit smoking.  Dont let stress affect ur health anymore than it normally does by adding the cigarette.  Remeber you are worth it and YOU CAN DO IT!

Mag: so glad that you are getting some rest.  I wish I could sleep for 8 hours straight.  When I see my PCP, I will ask for a sleeping pill.  Sorry about your therapy sessions coming to an end.  Like Patrece said, maybe you can get the therapy to file for an extension or something. 

I have been doing ok.  I had a great weekend.  I have drank my protein shake sat, sun, and tuesday ( so I make sure I get 50+ g of protein in it).  I tried a ribeye steak on monday.  It was tastey, bit not as great as i remembered it.  I was a little scare so I ended up eating more of the veggies, which is what I am trying to do.  Been great with taking my vitamins and  medicaions.  2 sessions with personal trainer this week (one down and one more to go).  Been a little slack on the water.  Trying to increase it today.  Foods havent been that bad.  Got me some steamed shrimp that I have been eating on all weekend and some cottage cheese to eat with the fruit salad that I made for the week.

                

shanghaid
on 6/28/11 3:41 pm
Topic: RE: Last Minute Insurance Approval Reversal
Dear Mag,
Thanks for your encouragement!  I will pm you in a bit...now am just thinking and trying to calm down and regroup.  Will be okay but a couple days may help. 

My insurance is also United Health Care but not an HMO.  I could completely change my insurance company but I think this would mean a long delay so will investigate options that are on their "excellence"list.  I am not sure their list really means excellent but let's see.  Maybe something closer to home will be better in the long run....i am trying to think there was a bigger reason for this like the universe knew my surgeon would be tired this week:)
Take care!!! 
Hugs!
    
 Start from where you are ...
"Today is your day! Your mountain is waiting. So...get on your way." - Dr. Suess
shanghaid
on 6/28/11 3:38 pm
Topic: RE: Last Minute Insurance Approval Reversal
Yup sucks big time.   Thanks for your kind words.  I was really upset last Friday when the insurance co called and then all weekend til today waiting while the team tried to work it out.  I will find another approved program or another insurance company but will raise heck with my company as this is just inexcusable - the insurance co screwed up and then tried to cover it up.  It was tough to come home now that the word has gotten out to friends and family (a small town, did not tell anyone until just before I left) but will be fine after I have a bit of re-group time.   Does make me want to become an advocate - insurance co's have too much control and I think there must be many worse stories out there than mine...at least I am not completely denied; it is approved just not with my team.  At least that is the story they are telling me...you never know until the end!   Take care!!
    
 Start from where you are ...
"Today is your day! Your mountain is waiting. So...get on your way." - Dr. Suess
Mag (Marguerite) P.
on 6/28/11 3:21 pm, edited 6/28/11 3:31 pm - Green Valley, AZ
Topic: RE: Last Minute Insurance Approval Reversal
Dear Kathy,

    I feel your pain. I can't believe you are going through this too. I first tried to get my surgery done, but my insurance didn't even know their own policy on it. I ran off about 50 pages of info from the main website about requirements for the WLS. I waited a while because one of the local hospitals was working on becoming a Center of Excellence. My insurance at the time was backed by United Health Care. (HMO) Finally I got tired of waiting and changed to a different form of the same insurance and it went like clockwork. Please PM me so we can talk a little more about specifics.  Sorry you are going through this. Another hospital became a center of Excellence in our town and I didn't have to travel to have my surgery so the wait was worth it.    Mag   
           
Patrece S.
on 6/28/11 3:07 pm - CO
Topic: RE: Challenge...NOT for everyone!
Maybe if this diet restricts what you both eat too much, it is not the right one for you? What about the NEW Atkins, with the fat content scaled down? Either way, I do wish you both the best of luck and success in it.

I was out cold when the surgeon spoke with my husband about the outcome, so i didn't have a chance to speak with him. He took a biopsy, to check for H pylori infoection, which can cause similar pain and symproms, so I am supposed to call him thursday for the results of that.  I must also work to get my iron level up as I am slightly anemic.

Keep up the great work in avoiding carbs. So proud of all of your hard work.

Patrece
JUST DO THE NEXT RIGHT THING!
Obesity Help Support Group Leader & Coach
http://www.obesityhelp.com/group/bariatricbuddy          
      
 Lost 114 lbs. working on getting rid of a recent 10 lb regain...and WILL succeed! 


Patrece S.
Group Leader

Kathy B.
Co- Leader
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