Bariatric Buddy
Recent Posts
Topic: RE: Challenge...NOT for everyone!
I am soooo proud of the effort you are putting into this! You set a fine example for all of us lady! Keep us posted on how it is going. What is a mini barley rusk?? Never heard of it!
Keep up your practice, and perfection may follow soon!
Keep up your practice, and perfection may follow soon!
Patrece
JUST DO THE NEXT RIGHT THING!
Obesity Help Support Group Leader & Coach
http://www.obesityhelp.com/group/bariatricbuddy
Lost 114 lbs. working on getting rid of a recent 10 lb regain...and WILL succeed!
Topic: RE: Challenge...NOT for everyone!
Same here lady.. hungry and sleep do not go well together! Hope you feel better after your nice long nap!
Patrece
JUST DO THE NEXT RIGHT THING!
Obesity Help Support Group Leader & Coach
http://www.obesityhelp.com/group/bariatricbuddy
Lost 114 lbs. working on getting rid of a recent 10 lb regain...and WILL succeed!
Topic: RE: Challenge...NOT for everyone!
Hey Ladies! Sorry I have been missing in action for a few days, but here I am... back to bother you all.
Itoo am stuck where i am on the scale, also no change in how clothes fit or measurement. Have NOT been totally on program, and have to get better at this again...and again.... and again...
Think tomorrow i may do a liquid diet for the day then have a very light protein and veggie based dinner. Will begin my day with a glass of water first, instead of coffee, and plan to get in a nice long walk in the later evening when it is cooler outdoors. I will also be working on extra projects here around the house. No one here but me for the next 2 1/2 days, so will try to focus mostly on meeting my needs and getting some things done here that have been put off for far too long.
I am definately anemic, doc called and instructed me to take feosol twice a day for 3 months then have another blood draw done to re-check it. He says it likely has a lot to do with my lethargy these last few months.
Hope you all have a great WLS day!
Itoo am stuck where i am on the scale, also no change in how clothes fit or measurement. Have NOT been totally on program, and have to get better at this again...and again.... and again...
Think tomorrow i may do a liquid diet for the day then have a very light protein and veggie based dinner. Will begin my day with a glass of water first, instead of coffee, and plan to get in a nice long walk in the later evening when it is cooler outdoors. I will also be working on extra projects here around the house. No one here but me for the next 2 1/2 days, so will try to focus mostly on meeting my needs and getting some things done here that have been put off for far too long.
I am definately anemic, doc called and instructed me to take feosol twice a day for 3 months then have another blood draw done to re-check it. He says it likely has a lot to do with my lethargy these last few months.
Hope you all have a great WLS day!
Patrece
JUST DO THE NEXT RIGHT THING!
Obesity Help Support Group Leader & Coach
http://www.obesityhelp.com/group/bariatricbuddy
Lost 114 lbs. working on getting rid of a recent 10 lb regain...and WILL succeed!
Topic: Hospital stay advice
Hello everyone! My name is Julie, and I'm new here. I was wondering if those here who are post-op would be willing to give me some insight on what to take to the hospital. I will have to stay a few extra days because on top of the RNY bypass, I'll have to have a feeding tube placed for a few months. So... is there anything that you didn't take that you wished you had? And what did you take that you found you didn't need? What would you take if you had it all to do over again? Thanks for taking the time to read and answer!
Topic: RE: The Cheese That Holds Us Together
Hi, Jennifer,
I see you've had 8 people read your post but, as yet, no one has responded. So, I am going to take a stab at some kind of response though it may not directly answer your questions.
I had a similar epiphany, very emotional, just a couple days ago. I will be having my first appointment with the surgeon on Tuesday and, because of the realization I had, was very tempted to stop this WLS process before it started. So, on that note, THANK YOU for sharing yours. I now know I'm not alone in that feeling and thought. There was one difference in my epiphany, though, it was in how I will view myself and how I will treat myself once all the weight is gone. Will I still treat myself and view myself as the same person pre-WLS? Will the whole process help me to have a healthier view of myself? I do know that others will view me differently. I have not always been morbidly obese... I started gaining in my late twenties. I have seen how I am treated differently with the weight versus without it. I have even seen a difference in how people treat me at my current weight based on whether or not I am wearing makeup. It is human nature to treat someone who looks good or shows they take an interest in how they look better than someone who doesn't. That's in reference to people who don't know me, strangers. I also know that people I know, friends and family, will also view and treat me differently. Some will be very supportive, some will be threatened, and some will be scared by it. I may lose some friends... hopefully not as I am being very open about it in the hope that others will be comfortable in talking to me about it. Bottom line is that I know I will change... in how I look, obviously, in how I feel physically, and, with God's help, how I think of and treat myself. I'm turning to food to fill a void and to sooth my negative emotions. It doesn't work, though.... it doesn't fill the void, just my stomach, and it doesn't deliver me from the negative emotions. I'm looking at the WLS journey as just that... a journey to a healthier physical, emotional, and spiritual me.
Now, this brings us to your relationship with your husband. I am not currently married but, I have a devoted support person, a friend, who will be with me on this journey. My surgeon requires that my friend sign a document which indicates that he has read all the introductory material or attended a seminar going over the same material. It also indicates that this support person, my friend, understands that I will lose weight and that I will change in physical appearance as well as change drastically in my eating habits. Has your husband been prepared for the journey along with you? Has he been educated on what to expect? Not just in what you will be going through but in what he may go through? If not, then maybe that's a direction to take this issue. I know men don't always like to talk but, communication and understanding go a very long way in keeping a solid relationship. I suggest you talk to him about what you are feeling. Try to do it in an open and compassionate way. My guess is that he's frightened and confused about it all and how to handle changes in your perspective. Both your and his perspective on food will change in this process. Be honest but gentle. Let him know that you think you may have hurt his feelings and apologize; ask him how you can make amends and be frank and honest about what you need in the way of his support. You may be more comfortable in asking your doctor to help your husband understand what he can expect. Or, your psychologist if you are seeing one. In any case, life will change for him, too, as you go through this journey. It is inherent.
All of my response is my perspective only. I am not an educated counselor. Please get other perspectives and perhaps advice from a professional. I just know that communication in a safe environment works wonders. Hang in there...
Diana
I see you've had 8 people read your post but, as yet, no one has responded. So, I am going to take a stab at some kind of response though it may not directly answer your questions.
I had a similar epiphany, very emotional, just a couple days ago. I will be having my first appointment with the surgeon on Tuesday and, because of the realization I had, was very tempted to stop this WLS process before it started. So, on that note, THANK YOU for sharing yours. I now know I'm not alone in that feeling and thought. There was one difference in my epiphany, though, it was in how I will view myself and how I will treat myself once all the weight is gone. Will I still treat myself and view myself as the same person pre-WLS? Will the whole process help me to have a healthier view of myself? I do know that others will view me differently. I have not always been morbidly obese... I started gaining in my late twenties. I have seen how I am treated differently with the weight versus without it. I have even seen a difference in how people treat me at my current weight based on whether or not I am wearing makeup. It is human nature to treat someone who looks good or shows they take an interest in how they look better than someone who doesn't. That's in reference to people who don't know me, strangers. I also know that people I know, friends and family, will also view and treat me differently. Some will be very supportive, some will be threatened, and some will be scared by it. I may lose some friends... hopefully not as I am being very open about it in the hope that others will be comfortable in talking to me about it. Bottom line is that I know I will change... in how I look, obviously, in how I feel physically, and, with God's help, how I think of and treat myself. I'm turning to food to fill a void and to sooth my negative emotions. It doesn't work, though.... it doesn't fill the void, just my stomach, and it doesn't deliver me from the negative emotions. I'm looking at the WLS journey as just that... a journey to a healthier physical, emotional, and spiritual me.
Now, this brings us to your relationship with your husband. I am not currently married but, I have a devoted support person, a friend, who will be with me on this journey. My surgeon requires that my friend sign a document which indicates that he has read all the introductory material or attended a seminar going over the same material. It also indicates that this support person, my friend, understands that I will lose weight and that I will change in physical appearance as well as change drastically in my eating habits. Has your husband been prepared for the journey along with you? Has he been educated on what to expect? Not just in what you will be going through but in what he may go through? If not, then maybe that's a direction to take this issue. I know men don't always like to talk but, communication and understanding go a very long way in keeping a solid relationship. I suggest you talk to him about what you are feeling. Try to do it in an open and compassionate way. My guess is that he's frightened and confused about it all and how to handle changes in your perspective. Both your and his perspective on food will change in this process. Be honest but gentle. Let him know that you think you may have hurt his feelings and apologize; ask him how you can make amends and be frank and honest about what you need in the way of his support. You may be more comfortable in asking your doctor to help your husband understand what he can expect. Or, your psychologist if you are seeing one. In any case, life will change for him, too, as you go through this journey. It is inherent.
All of my response is my perspective only. I am not an educated counselor. Please get other perspectives and perhaps advice from a professional. I just know that communication in a safe environment works wonders. Hang in there...
Diana
Topic: RE: Exercise for those with knee and back problems
I didn't know that either! I guess we now know we can't type ****! lol That stinks abotu the pool availability. There's no YMCA near you? Let us know how the recumbent bike works out for you. I wonder if you can find one that you can try somewhere before making a purchase that large.
Topic: RE: Exercise for those with knee and back problems
Too funny, Jennifer! That's hilarious. I didn't know the site would do that. Water exercise is a good thought and I would like that but I don't have ready access to a pool. That's why I was considering a recumbent bike since it has back support and I would be sitting. My friend has a pool at her subdivision and is willing to share but I am at her mercy as to time and availability. It would have to be supplemental exercise. I welcome any additional suggestions.
Thanks for responding!
Thanks for responding!
Topic: The Cheese That Holds Us Together
Alrighty. I have two questions.
First, this past weekend I had this earth shattering epiphany during a very emotinoal moment that even after i lose all this wieght, I'll still be the same and people will still treat me the same. Now I don't know how true that is, but it was none the less a very emothional realization. I almost reconsidered doign the surgery. Has anyone else had parlyzing thoughts like this and if so how do you deal with them?
Second, my husband has been acting kind fo off lately. It could be my perception, it could be other things, but I wonder if it is the impending surgery - the changes I am making now and the changes I will have to make soon. Food has sort of been a bonding thing for us. We both enjoy eating bad food, and when we eat it together it has made it seem okay somehow. He read a comment i made in my food log not too long ago about a donut he bought me and I think it hurt him. I had just noted that it was a bad idea and I wish he had brought me real food. I didn't intend to hurt him, but i think thats the effect it had. There's been other things too. I know relationships with other people will change, but I guess I thought my marriage would be an exception, because it is such a solid relationship. How has WLS effected other people's spouses and your relationships with them?
First, this past weekend I had this earth shattering epiphany during a very emotinoal moment that even after i lose all this wieght, I'll still be the same and people will still treat me the same. Now I don't know how true that is, but it was none the less a very emothional realization. I almost reconsidered doign the surgery. Has anyone else had parlyzing thoughts like this and if so how do you deal with them?
Second, my husband has been acting kind fo off lately. It could be my perception, it could be other things, but I wonder if it is the impending surgery - the changes I am making now and the changes I will have to make soon. Food has sort of been a bonding thing for us. We both enjoy eating bad food, and when we eat it together it has made it seem okay somehow. He read a comment i made in my food log not too long ago about a donut he bought me and I think it hurt him. I had just noted that it was a bad idea and I wish he had brought me real food. I didn't intend to hurt him, but i think thats the effect it had. There's been other things too. I know relationships with other people will change, but I guess I thought my marriage would be an exception, because it is such a solid relationship. How has WLS effected other people's spouses and your relationships with them?
Topic: RE: sorry i havent been on update
That's great your mom won't let you have any. It helps when someone is making you accountable. Good job on the weight loss!
Topic: RE: Exercise for those with knee and back problems
What the heck??? About water. Does that work???