Bariatric Buddy
Recent Posts
Sorry you had to go through that. With time you will be able to eat rice. It just may be too soon. Also it should be only brown rice which I have to say really doesn't have much of a flavor by itself. I doctor it up a bit. We can eat any condiment.
Its been almost a year out for me and I still have a problem with wheat pasta. It makes me terribly sick so now I know to stay away from it. Its just to heavy for my stomach. Also make sure all your food is moist if not it will hurt like crazy. But I promise it will get better. I can eat just about anything and everything which I have to say its not always a good thing. Its too tempting to go back to your old way of eating. Gotta have a lot of determination and motivation to stay true to this new life style. So far so good. I am happy to say that I have gone from a size 24 to a slender size 6. Never thought that would be possible. And that is my motivation !!!!
Good Luck,
Sam
HW 250, SW 236, GW 130, CW 145
Yes, after a while they will make you gag. You will need to find a variety and for me it was the thicker they were the nastier it was. I tried carnation instant breakfast, I added dried milk for the extra protien and skim milk. That was bearable.
Also special K also makes a powder for water like strawberry kiwi, lemonade and iced T, it has about 5 grams of protein. Since you have to drink water anyways its another source of protein.
Good luck....it will seem for ever until you can eat solid regular food, but its worth the wait. When the times comes believe me you will be so happy with the weight you lost you will become hesitant to the new diet.
Sam
HW 250, SW 236, GW 130, CW 145
I find that if I go right after work, I have more chance to just do it and get it over with. Remember that you can turn the radio up and dance to break out a sweat!!!
too lazy/depressed to get going and i know I have to do it, nobody can do it for us.
Step away from the cookies/bread/crackers.
those are bad habits and they are trying to bring you down