Bariatric Buddy
Recent Posts
~Tammie
When I was going thru my surgery prep I ended up waiting more than a year after I first consulted a Baratric Surgeon. I too have been a yo-yo dieter in the past and have figured out that those who have never had a weight loss issue will NEVER understand the frustrations that we feel about the attempts at weight loss that we go thru. I weighed 273 at my highest and the day I had surgery I weighed 265. I recently weighed myself and I am currently at 170 and I realized that I have not been this small in literally 20 years. Ignore the naysayers that you run across and know that you are doing the best thing for your health by doing this surgery. My mother is surprised at how small I am getting. My 6 year old can actually wrap his arms around my waist and overlap his hands at the back. I can almost keep up with the 6 year old now..
Be Blessed.
Jenn
Can't believe half of what doctors say about not being able to get pregnant. I know quite a few people who have even adopted and then SURPRISE .. here comes God's gift. I believe that it all is in Gods control.
Many Blessings to all!!
Jenn
I have been seeing the Psychologist, but missed the last 2 appts. I need to reschedule. Thinking of going to the office where the psychiatrist is as well. I am gonna see if they will change my antidepressant. Been on the same thing and the same dosage for 8 years now. There may be something better out there.
I have missed Monday night chats because I have took a nap right through them. Unfortunately I will miss this one as well due to being out of town. Gonna get my nephew from va and bring him up to PA for the week and then next weekend my family are getting together for a cookout and such. So looking forward to some fun in the SUN.
So glad that you are finally feeling better. WTG on getting the cortisone shot. Sometimes we just need that extra help. Hope that it helps you in your therapy so that you can continue and build that strength up.
I am gonna go into the gym next week and switch personal trainers to give me more options of when I can work out. Hopefully that will help get me re-motivated as well. I know that once I get in there, I will get motivated again. Just cant get my butt in there. If I schedule a personal trainer session, I know I will go and not cancel the appt.
Have a great weekend. sorry so long. missed ya as well.
Hi everyone,
I recenty asked a question about milk allergies and ability to use the protein drinks/ supplements post - surgery. I am allergic to casein and was concerned that I would not be able to use products like UJURY or others as they are comprised from milk products, especially whey. What the heck is whey anyway? I am going for RNY in late June and was worried that I would not be able to use the shakes, etc.
So - thought I would share after a little research. I am happy to report that whey is a separate protein (plus other stuff) while casein is a different animal. Whey, lactose and casein are found in milk - cow's milk has a lot of casein whereas human milk has less. Per many reports, whey protein has many health benefits, especially when not de-natured (heated at too high a temperature).
If anyone is interested, I can provide more information. I am interested in ensuring what I eat from now on has as few irritants, allergans, chemicals etc as possible ....and am trying to learn more about organics, raw roods and just how to eat a healthier diet.
I wanted to share this in the event anyone else had milk allergy concerns. Here is a quick description of whey:
It's so good to hear from you!!! I figured you were busy with work, but was going to send you a PM if I didn't see you on here soon. Glad you are losing inches. My weight lose has slowed down the last 2 weeks. I'm in PT now and working up on my exercises. I feel that I'm finally at a place that it is doing good and strengthening my muscles. Also broke down and got a cortisone shot so I can walk better and longer.
Glad your mood has stabilized. It was tough on you for quite awhile. My PNC just raised my Effexor for the first time since surgery. I know many people have to go up on meds due to the WLS.
I'm now able to eat normally. I thought it would never happen no more pain or N/V. I still use one profect a day just to up my protein.
All in all, life is good. My sister just transferred to a different hospital in the same health system. She is working 32 hours a week and still gets full benefits. She is thrilled. Some of the people in pre-op and surgery she knows already and that helps her feel more settled.
Sorry this is so long. It's just that I've missed you and others that use to go to Monday chat room. Take care of yourself. Stop lurking and write a line or two so we know what's up. Your friend, Mag
Lisa
Patrece
JUST DO THE NEXT RIGHT THING!
Obesity Help Support Group Leader & Coach
http://www.obesityhelp.com/group/bariatricbuddy
Lost 114 lbs. working on getting rid of a recent 10 lb regain...and WILL succeed!