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You are welcome. Keep up the great frame of mind!

Thanks Mag for the encouragement. Take care! Kathy

OK day 4 so far so good, I think I am making a difference... I lost a pound but not suppose to lose any more..... kinda funny never the one to have a problem with that before... but I am starting to think as long as I do not go below 140 I will be OK... and right now I am holding at 142.. I think my next goal will be to do more weight training to build more muscle and I will start this new goal along with my other daily goals on Monday... I will still do what I am doing at the gym this week but I talked to a trainer and she will be helping me train starting Monday.... wooo hooo I am excited! Hope everyone has a great weekend !

Get back to your program, oh, fearless leader! lol

(Just thought I'd write that to see what it looked like!)

I'm sure Braxton will be fine, just you and your daughter take good care of him. And don't fret! It's both counter-productive, plus it upsets your life!

A note to Mag: thank you for all your encouragement. I want you to know that it means a lot to me. Also know that I'm certain you will accomplish all your goals despite things going wrong for you.

I did fairly well yesterday. Breakfast and lunch went as planned, but I had my snack (1 cup of coffee and 1 cup of chinese lo-cal soup with 1/2 oz of cheese) before dinner and ended up skipping dinner altogether. Despite all that, my scale showed me 1/2 kg heavier  this morning. Fortunately, I soon had a BM, so I'm pretty sure it's gone. Now, here comes the weekend, which is usually,
psychologically harder for me. Will report Friday update tomorrow morning. Hang in there ladies!


Amalia

Thank you Lisa. Will let ya know what ends up happening or not..
Give me a few days to get destressed and we will try to figure out a day and time for a weekly chat. Would be easiest to do mondays after the other chat, or before it maybe.