Recent Posts

I wish u all the best with quitting smoking.  I dont smoke but have been around people who did all my life.  So I do understand how it can be difficult.  And I think that reducing the amount u smoke at one time slowly is better than just quitting cold turkey.  Wish my fiance would get motivated to quit, but hes so stressed over not working right now.  So probably not the best time to do so

I think each and every one of us have those "no way Jose, I am not cooking" days...lol. Those are usually the days I eat my cottage cheese sliced turkey breast or chicken, and a salad or some fruit for dinner. BUT now and then I pick something prepared too. usually end up wondering why i did tho, cuz it is usually not the best tasting stuff anyhow..lol

Welcome back girl! Look forward to seeing how this all goes for you. Hugs!

normally dont do the prepared meals.  Just bought a few to have in the house in a pinch.  And well today was one of those days that dinner did not get cooked.  Had oatmeal for breakfast with some apples, cranberries, and raisins.  Lunch was meatloaf (leftovers) with peppers and onions.  Ran out of leftovers and well too hot to cook.

I was thinking about hitting the gym b4 work this coming up weekend.  I am usually up at 3p anyways.. would give me enough time to workout, shower, and then eat something before heading to work.  Plan on going to the gym monday and thursday ( which are my days off) as well this week.

I believe I replied to this same post in the challenge area. Glad to have you with us on it! YES time to get back to the business of getting back on track. You didn't do all of this to just give it up! We are here for you.
Love and miss you too Fran

I agree with Fran, could be water weight. From the salt, the heat, lack of adequate hydration , etc. Don't panic yet. See what the next few days brings. Drink TONS of water and sugar free beverages without caffienne, and if it is water weight, your body should begin to let go of it for you.