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Yayyyyyy Tim, great to be able to breathe easier. Kudos on reducing soda too.

You got great advice from the other gals. Welcome to our group. Hang in there girl. It may take a bit of time, but trust me, it will be well worth it. I too had to pay for my psych eval up front. I am sure they have been left unpaid by others too many times and have learned to leverage things in thier favor.
If the anxiety is coming from the wait and jumping the hoops, do yourself a favor and try very hard to come to terms with the fact that the whole process will take some time. Use this time wisely to learn all you can about the procedure you will be having, and all of the things you need to know to ensure your success. Took me about 8 months start to finish, but I really opushed em to get it done that soon. Many wait a year maybe even longer. It is worth it, and don't gie up or it all starts over again, when you find yourself back to considering it again.
Welcome to our group.

Honey, you sound like me...if it is not one thing it is another! I feel for you. I do hope your knee bounces back for you, but if not, you may still have time for it to heal. Although you may need to take an easy pace at whatever you are participating in. Best of luck, and let us know what the doc says on Thursday.

Sounds like food and such went well for you! Great job, keep up the good work!

Good for you on taking the time to read! I enjoy it too, but I too haven't really got the time to spare right now. When i start reading , if I like it, i cannot put it down. If I don't like it, I won't pick it back up..lol. No happy medium with me I swear! hahaha.

Just start where you are able to on the walking, and build up as you are ready. I am not doing as well as I did last summer with it, because I have not been consistant. I will just build up as I am able, which won't take long if I keep at it. Listen to your body, it will guide you.

Tim,
   So glad the NUT is happy with you. See, no need to spend energy worrying. You are working hard and she knows it. Like someone said the other day, it may just be weight gain from water retention or a normal fluctuation.    Take care,  Hugs   Mag