Bariatric Buddy
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Its funny, we get used to avoiding the old "fav's" and one day we taste em and it just isn't as enjoyable as we remember. Have a wonderful day tomorrow. I too am off to bed. Have my endoscopy tomorrow and a few things to do including a shower and laundry and errands, before I leave for that. I hope you rest great tonight!
Patrece
JUST DO THE NEXT RIGHT THING!
Obesity Help Support Group Leader & Coach
http://www.obesityhelp.com/group/bariatricbuddy
Lost 114 lbs. working on getting rid of a recent 10 lb regain...and WILL succeed!
It's 10:15 and I am going to take my pills with a protein shake and call it a night. Didn't sleep well during the night, but had a wonderful 4 hour afternoon nap.
For breakfast I had a fat free no sugar added yogurt and 1/2 cup of Go Lean. I had lunch but for the life of me I can't remember what it was. I remember asking Ellen if she wanted some for lunch, but she was still full from a late breakfast. I know it was a decent food item. For dinner we went out to eat. I had broiled flounder, a small amount of salad with onions and a tiny bit of ranch dressing. Also had 4 small bites of white baked potato with no butter or sour cream. It was fine without it. Ellen ate well for dinner but then had a chocolate dessert that use to be my favorite. I took a taste of it from the tip of my spoon and it was so rich I didn't even want to have what was left on the spoon. So all in all, it was a good food day. No exercise at all. Well off to drink that protein. Mag
Patrece
JUST DO THE NEXT RIGHT THING!
Obesity Help Support Group Leader & Coach
http://www.obesityhelp.com/group/bariatricbuddy
Lost 114 lbs. working on getting rid of a recent 10 lb regain...and WILL succeed!
I feel confident that this will all be resolved and you will find the drive and ability to do what you need to. Keeping you in my thoughts and prayers for that!Once you begin getting more active, that will help too, also eating too little, not getting in the fluids, all contributes to slowing weight loss. Do you think the heat there may just be too much for you, and maybe you need to relocate? I know thats not an easy process either, but may be worth considering.
Hope you are all better very very soon. Big hugs to you.
Patrece
JUST DO THE NEXT RIGHT THING!
Obesity Help Support Group Leader & Coach
http://www.obesityhelp.com/group/bariatricbuddy
Lost 114 lbs. working on getting rid of a recent 10 lb regain...and WILL succeed!
I'm so unhappy about all these problems because I'm wasting my precious "honeymoon" period. My sis thinks that once I'm feeling better I will lose at a faster rate again. Mag
Thanks so much for your love and concern. If you find that wand let me know! lol I see the surgeon doctor Wednesday @ 8 AM and another doctor on Thursday PM. Maybe if we all put our heads together we will figure something out. Love to you and yours, Mag
Endoscopy is to be done tomorrow at noon to see if this is an ulcer going on. The pain and stuff last night was different pain tho, not sure what all this is about. Maybe it is worsening...just not sure!?
Used my pedometer yesterday and had just shy of 10,000 steps in for the day 5.4 miles it said, based on my step legnth. So far today 4252 steps in. Feeling like I need a long lazy nap. Have a gfew errands then just might do that.
Hope you all have a great Sunday.
Patrece
JUST DO THE NEXT RIGHT THING!
Obesity Help Support Group Leader & Coach
http://www.obesityhelp.com/group/bariatricbuddy
Lost 114 lbs. working on getting rid of a recent 10 lb regain...and WILL succeed!