Bariatric Buddy

Recent Posts

jennifer W.
on 7/16/11 1:18 pm
Topic: RE: Newbie who is looking for support
Thanks ladies.  I do have a question, is it really normal to lose 100lbs in less then a year? Ive seen so maybe before and after pictures on here of people who have lost over 100lbs in less or equal to a year.  It blows my mind.
I lied I have another question...how long are you in the hospital? and how do you feel after-wards?

Thank you for the book suggestion!  Thank you for the information about the constipation.  I already have problems with this so I'm not looking forward to this part of post-op. Congratulations on the weight loss!
Kande500
on 7/16/11 6:30 am
Topic: RE: kinda went off diet need support
Hi Tim,

Everyone makes mistakes daily.  Admitting that you messed up is awesome!  It's good that your are being honest with yourself.  Every day we wake up we are getting a new chance.  I even find that seeing the refrigerator temps me sometimes.  So I go and do something else to distract myself.  Some times the cravings are really strong.  Its summer go out side and take a walk or drive to a lake and watch the boats.  I do that sometimes.  When I mess up I'm like ok why did I do that.  What is going on that I would do that.  then realize that I'm human I make mistakes but I'm not going to give up.  Keep trying because its completely worth it!!!  Good luck
Kande500
on 7/16/11 6:15 am
Topic: RE: Newbie who is looking for support
Hi I'm Jamie I am also new to this site.  I had my surgery April 24th 2011.  As of last thursday i have lost 57 pds.  Getting the surgery was the best descion I have ever made.  Before surgery I couldn't even stand for 5 mins with out wanting to cry because my feet hurt, my hips hurt, my back hurt.  Now I walk 1 to 2 miles a day. 
Follow everything your doctor is telling you.  Oh and I have to tell you this.  after surgery I think most people experience constipation if you get a liquid medicine to help this problem remember a little goes a long way.  The bottle I got said take a table spoon with a lots of water.  well I mixed mine in water and sipped like a 1/4 cup it worked. 

It has taken me a few times to remember to slow down and chew my food really good.  Also when you got to introduce new food I would like to suggest taking a bite and wait a few minutes to see if your stomach will allow the new food.  Because in the past I would eat it then it wouldn't agree then I would get sick. 

Also I had nausea and if you have nausea or vomiting you can call your doctor and they should be able to call medicine in to help it.  It really helps at least it did for me. 

I am so excited for you.  I wish you the best of luck.  Take care
Kande500
on 7/16/11 5:59 am
Topic: RE: Update... Had surgery...
I remember that stage very clearly.  It wasn't very long ago that I was on that stage to.  I was able to eat yogurt after surgery while I was in the hospital but even now my stomach doesn't tolerate it.  My suggestion to you is take a bite let it sit in your stomach for about 5 to 10 mins.  If you don't get pain or throw it up then your stomach will handle it.  Every time I have gotten sick it is usually 6 to 7 mins after taking a bite.  And remember to check the sugar grams I have noticed for myself that if its over 8 grams I get really sick.  But I know everyone is different.  Good luck.  I wish you great success!!!
sportsmom12
on 7/16/11 2:45 am - PA
Topic: RE: NEWBIE
you asked why the band well my insurance company which i have the state inurance and they will only pay for the band. I also have heard alot of band things about the gastric bypass. I have a close friends mom pas away from it. but you take the good and the bad. and i like what i have chosen.
    
Kathy B.
on 7/16/11 2:24 am - Virginia, MN
Topic: RE: Update... Had surgery...

Welcome to the loser's bench Marcia.  Did your surgeon send you home with instructions on adding soft foods in to your diet?  Each surgeon has differing instructions that they use.  I was to continue the shakes for a couple of weeks after surgery and then add in small meals, we are talking just a bite or two at first and I was full.  Take this easy, try a bite or two and see what your pouch has to say.  Make these bites very tiny.  We are talking 20-30 minutes to eat up to 30 ml or an ounce of food.  Even with the yogurt, chew it well.  It takes our pouches up to 20 minutes to realize that we have eaten and are full.  You do not want to know what overfull feels like, it is painful.

Remember to wait 30 minutes before and after eating to sip on your shakes.  Let us know how this goes.  Hugs

OH Support Group Leader
Come visit us at the bariatric buddy group http://www.obesityhelp.com/group/bariatricbuddy/welcome

        
Marcia B.
on 7/16/11 1:46 am - CA
Topic: Update... Had surgery...
I'm home and I am working on sipping liquid all day but I am just a little scared now to eat and I am scared to drink to fast.  I am afraid of causing myself any pain... how do you try to incorporate yogurt and stuff when you have been on liquids for 8 days lol. 
Philippians 4:13 -  I can do all things through Christ who strengthens me.
            
Kathy B.
on 7/16/11 1:06 am - Virginia, MN
Topic: RE: Help Need Advice
Tammy, do not get overly frustrated.  We go through times of losing and plateaus.  I found myself stalling out frequently.  Try to increase fluids, change up your activity, increase protein.  Hang in there, the losing will start up again.  It sounds strange, but drinking more liquids helps your body lose the stored liquids.  Your body will think, nothing is coming in again, and store any food and fluid that it does get.  Keep sipping.  Let us know how things are going.  Hugs
OH Support Group Leader
Come visit us at the bariatric buddy group http://www.obesityhelp.com/group/bariatricbuddy/welcome

        
Kathy B.
on 7/16/11 12:59 am - Virginia, MN
Topic: RE: NEWBIE
Welcome to the group sportsmom, you will find the support you need here.  Each surgeon has us do what is neccessary to ensure the safest surgery possible.  Sounds like your surgeon is doing that.

Do you have any specific questions?  I have friends in my local wls support group that have had wonderful success with the band.  I chose RNY, based on my co-morbidities, and am thrilled with the results.  Having support is one of the best things for success.  I chose who to share that I was having surgery with before surgery.  If someone asks, notices the difference, then I share that I had surgery.  If is not the 'easy' way out the some think.  It is a wonderful tool.  Let us know how we can help.  Hugs
OH Support Group Leader
Come visit us at the bariatric buddy group http://www.obesityhelp.com/group/bariatricbuddy/welcome

        
Kathy B.
on 7/16/11 12:52 am - Virginia, MN
Topic: RE: kinda went off diet need support
Amalia gave you a great response Tim, I was going to say pretty much the same.  One slip up is not a death sentence.  Just know that you slipped up, start immediately to do the best you can and know that you can do this.  Keep trying.
OH Support Group Leader
Come visit us at the bariatric buddy group http://www.obesityhelp.com/group/bariatricbuddy/welcome

        

Patrece S.
Group Leader

Kathy B.
Co- Leader
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