Bariatric Buddy
Recent Posts
For protein I have EAS.
I find that protein satisfies me the best. Hard boiled eggs are usually handy in the fridge, along with greek yogurt. The denser greek yougurt sticks with me. I find that when I think I am hungry, I am really thirsty and confusing the two sensations. I have an extra glass of crystal light and the hunger diminishes. Keep the junky foods out of the house, keep lean protein handy. Congrats you your success. Let's be loser's together.
Come visit us at the bariatric buddy group http://www.obesityhelp.com/group/bariatricbuddy/welcome
Hugs Lisa, you have more than you need in the emotional baskets these days. Know that you are making the best decisions and that the world will still spin. Give Steve a hug from us, we need the support at home as well as here. I hope the rest of your daughters pregnancy flows by smoothly. May the rest of the troublesome people in yourlives get to the places they need to be. Hope the weight stabilization continues.Keep us up to date. I have my step son here for a visit. Dennis and I have been married for 3.5 years, plus dating, this is the first I've met his son. Hasn't been home to see his dad for 7-8 years. He is 27 and lives on the west coast. Different having another person around the house. His son is used to eating one meal a day, that just does not work out with wls. I shared that with him, and that he was welcome to have small meals with me if he chooses. I am not letting this affect me meal choices, just having the option open for him to share. So far, so good with the visit. He will be here another 10-15 days. Hope everyone had a good weekend.
Come visit us at the bariatric buddy group http://www.obesityhelp.com/group/bariatricbuddy/welcome
Come visit us at the bariatric buddy group http://www.obesityhelp.com/group/bariatricbuddy/welcome
Oh, and for the bad gas odor, devrom.
Come visit us at the bariatric buddy group http://www.obesityhelp.com/group/bariatricbuddy/welcome
Come visit us at the bariatric buddy group http://www.obesityhelp.com/group/bariatricbuddy/welcome
Come visit us at the bariatric buddy group http://www.obesityhelp.com/group/bariatricbuddy/welcome
Have you been looking for support to help you loose that weight you have gained post surgery? You are not alone come, visit us, our meetings are now FREE because we are on SKYPE!
We now hold online meetings:
Tuesdays at 10:30 PM EST
Thursdays at 8:30 PM EST
Saturday at 9:00 AM EST
And there will be more if we get the attendance up so SPREAD THE WORD to your friends, family and doctors. Please feel free to copy and paste this message onto other message boards that you visit, but definitely stop by and visit us. Just follow the simple steps below. Please tell your friends that are pre – surgery or considering it. We want to support the Bariatric Community Pre, Post and even those just thinking about it.
PLEASE NOTE: you will need to download Skype and join SKYPE under the FREE Service in order to participate. All that info is on the SKYPE website. Space is limited, participation will be on a '1st come, 1st served' basis.
Here are the easy steps:
Once you have downloaded SKYPE and set up your users name,
Just add the following contact names to your contact list
Bariatricangelsonlinemeetings1
Bariatricangelsonlinemeetings2
1 is for Kate the meetings Kate runs and
2 is for the meetings that Lauren runs.
When you log onto Skype at meeting time you will see one of thos two ID’s in green. Click on it and that will alert us that you want to join the meeting. At that point we will bring you into the meeting.
It is really as simple as this! visit our website at www.bariatricangels.com
Hope to see you at a Meeting SOON!
In fellowship,
Your friends at Bariatric Angels
Michelle
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Patrece S.
Group Leader
Kathy B.
Co- Leader