Muscle Milk & Picture Comparison

Wanted to report in and also tell ya this is some great  stuff...I have the Light version of it and it is sugar free as well. Has 15g of protein...I have the choc. (and there's NO milk in it)

Well the weight loss it going good...I'm happy. Had to add a notch to my belt, but i cant add anymore so i guess its off to the store soon.

Just wondering have you had surgery? How are you doing with your journey?

I'm down 195lbs and have 107 more to go. Ill be glad to do a comparison picture so you all can see.

Doug

congrats on your weight loss.  Keep up the good work.  Love the muscle milk.  I have not tried the light one yet though.  I am getting in most of my protein thru foods.  If i do drink my protein I use the syntrax nectars and have recently been drinking the boost high Protein.

I am 13 months out from RNY.  I have lost a little over 100 pounds.  Loving it and wouldnt change anything.  Have tons of energy!

Doug, please post before and after pics here, love to see the difference almost 200# makes.  Haven't tried the muscle milk myself, like Fran, getting most of my protein through food sources.

I had RNY sept 2009 and am down over 115#.  Working the program to try to keep losing a little more.  I am over 2 years out and needing to do the old fashioned things like exercise.

Well Ladies sounds like yall are doing awesome!! I get most of my proein from food too, just drink those when i need a lil boost. Ok heres my pictures