Bariatric Buddy
Protein Shakes!!!
Juan,
Yes, after a while they will make you gag. You will need to find a variety and for me it was the thicker they were the nastier it was. I tried carnation instant breakfast, I added dried milk for the extra protien and skim milk. That was bearable.
Also special K also makes a powder for water like strawberry kiwi, lemonade and iced T, it has about 5 grams of protein. Since you have to drink water anyways its another source of protein.
Good luck....it will seem for ever until you can eat solid regular food, but its worth the wait. When the times comes believe me you will be so happy with the weight you lost you will become hesitant to the new diet.
Sam
Yes, after a while they will make you gag. You will need to find a variety and for me it was the thicker they were the nastier it was. I tried carnation instant breakfast, I added dried milk for the extra protien and skim milk. That was bearable.
Also special K also makes a powder for water like strawberry kiwi, lemonade and iced T, it has about 5 grams of protein. Since you have to drink water anyways its another source of protein.
Good luck....it will seem for ever until you can eat solid regular food, but its worth the wait. When the times comes believe me you will be so happy with the weight you lost you will become hesitant to the new diet.
Sam
HW 250, SW 236, GW 130, CW 145