Bariatric Buddy
Valuable lesson learned... beware of rice
Sorry you had to go through that. With time you will be able to eat rice. It just may be too soon. Also it should be only brown rice which I have to say really doesn't have much of a flavor by itself. I doctor it up a bit. We can eat any condiment.
Its been almost a year out for me and I still have a problem with wheat pasta. It makes me terribly sick so now I know to stay away from it. Its just to heavy for my stomach. Also make sure all your food is moist if not it will hurt like crazy. But I promise it will get better. I can eat just about anything and everything which I have to say its not always a good thing. Its too tempting to go back to your old way of eating. Gotta have a lot of determination and motivation to stay true to this new life style. So far so good. I am happy to say that I have gone from a size 24 to a slender size 6. Never thought that would be possible. And that is my motivation !!!!
Good Luck,
Sam
HW 250, SW 236, GW 130, CW 145