Just had RNY on 11/15

Hi Everyone.  My journey has begun.  I had RNY on 11/15 with Dr Hill in Saranac Lake NY.  I came home on Thursday and was feeling great.  Today is a down day :(  I have felt nauseous all day yesterday (for the first time since surgery) and am wondering what I have done to myself.  The nine days prior to surgery with just the shakes were fine, they tasted good and I was satisfied.  Now ugh just thinking about drinking another shake makes me sick.  Just looking for any post op advice.  Thanks

Jen

Yea the shakes get tough to take sometimes, but we need our protein maybe you can split them up into small managable amounts to drink at a time.  Or find a new drink mix or shake.  And it's normal for everyone to have buyer's remorse shortly after surgery it will pass when you feel better and start losing :)

Thanks Marcia,  do you have any suggestions of some shakes, etc.  The Unflavored Unjury definitely changes the tast of things and not for the better.  I have tried the Jay Robb brand and they are pretty tastey.  That was a recommendation from this site.  Anyhow, I am looking forward to the journey!  Thanks again!

Gatorade G3 has protein as well, they have it at PriceChopper and walmart too. try the greek yogurts too
welcome to the losers bench!