Update..

Been offline for a while, but miss being in the chat on mondays and talking to others.  I have been working out really hard.  After I got cleared on Aug 25th I got a trainer and now I have created a habit of going to the gym directly after work.  I workout 5 days a week and weekends off.  I am also working hard to get all protein and fluids in and have been doing well. 

I am now nearly under 200 lbs :) it has been 8 1/2 weeks since my VSG and I love it.  I have lost 55 lbs now and I weigh 209.  Just gotta get those 10 lbs off before my 3 month check up at the surgeons office :) when I know that their scale will be heavier. 

Hoping to be able to be on chat on Monday, but we will see.  Also got me a fitbit online and I love it... keeps track of my steps everyday, and sleep and food, and activities and liquids love it.

congrats on getting a routine!
chat is broken, hope it works tomorrow.

I missed chat while it was broken too.  Congrats on working your VSG.  You are rocking your tool.  Looking forward to getting together for chat sessions too.  Chat is back up and working, yayyy.

I forgot this past monday was my support group meeting nearly missed it.  :) so I am planning for next Monday see you then.