Bariatric Buddy
Challenge...NOT for everyone!
Patrece
JUST DO THE NEXT RIGHT THING!
Obesity Help Support Group Leader & Coach
http://www.obesityhelp.com/group/bariatricbuddy
Lost 114 lbs. working on getting rid of a recent 10 lb regain...and WILL succeed!
Patrece
JUST DO THE NEXT RIGHT THING!
Obesity Help Support Group Leader & Coach
http://www.obesityhelp.com/group/bariatricbuddy
Lost 114 lbs. working on getting rid of a recent 10 lb regain...and WILL succeed!
Amalia
Patrece
JUST DO THE NEXT RIGHT THING!
Obesity Help Support Group Leader & Coach
http://www.obesityhelp.com/group/bariatricbuddy
Lost 114 lbs. working on getting rid of a recent 10 lb regain...and WILL succeed!
Yestwerday was way busy and rough, and I just did what I could to get through the day. It wasn't bad in the food dept, but not the best I've done either. Today I did pretty good, excpet for not getting in my breakfast. I must get back to doing this. A little shy of my water goal today, but not bad.
Lets all keep on keeping on! Wishing you all a great wls day tomorrow!
Patrece
JUST DO THE NEXT RIGHT THING!
Obesity Help Support Group Leader & Coach
http://www.obesityhelp.com/group/bariatricbuddy
Lost 114 lbs. working on getting rid of a recent 10 lb regain...and WILL succeed!
You are very right! Seems lately challenges are biggesr and more frequent than usual, but then life seems to cycle like that. The old expression "when it rains it pours". I know I will get through all of this. It will take time andfocus on both the challenges I am currently facing and in my journey, but I will do it!
Hugs, and thank you!
Patrece
JUST DO THE NEXT RIGHT THING!
Obesity Help Support Group Leader & Coach
http://www.obesityhelp.com/group/bariatricbuddy
Lost 114 lbs. working on getting rid of a recent 10 lb regain...and WILL succeed!
OK, yesterday, Tuesday, I had coffee, cheese and some leftover meat for breakfast (we were all out of everything else since it was shopping day). Lunch was simple and so was dinner - a little beef, some salad. I went a bit over on my snack, I had 1.5 oz of peanuts instead of only 1 oz as I planned. Also, I polished off the 1.5 oz of dark chocolate I was saving for after this diet. Thank goodness I was able to stop there because I could have gone on, easily, I was in a foul mood!
Sorry I've been missing in action. Seems like my body and brain have been separated. Wow. Can't think straight today. No hunger and no desire to eat. Getting protein in regularly, but still having problems with this blasted water. I'll try harder today. Have not been to bed all night, but still not sleepy.
Re-injured my neck Tuesday night when getting ready for bed. Just twisted wrong. Back to neck brace 24/7. The good news is we worked on abds and gluts at PT yesterday. Good exercise. Dr. Steve said to leave out the upper body work and give the neck a chance to settle down. Dr. Steve said I was a miracle. I don't understand that. I'm just working to get to a better place and asking God to bless me in this journey. That's no miracle.
Well, I've rattled on enough. Hugs and love to my special friends Mag