Bariatric Buddy
Challenge...NOT for everyone!
Give me a few days to get destressed and we will try to figure out a day and time for a weekly chat. Would be easiest to do mondays after the other chat, or before it maybe.
Patrece
JUST DO THE NEXT RIGHT THING!
Obesity Help Support Group Leader & Coach
http://www.obesityhelp.com/group/bariatricbuddy
Lost 114 lbs. working on getting rid of a recent 10 lb regain...and WILL succeed!
My dentist appointment was postponed until Thursday so I didn't go.
I weighed in this morning and I'm half a kilo down! This is better than I have done since 1989!! Goal here I come!
Patrece
JUST DO THE NEXT RIGHT THING!
Obesity Help Support Group Leader & Coach
http://www.obesityhelp.com/group/bariatricbuddy
Lost 114 lbs. working on getting rid of a recent 10 lb regain...and WILL succeed!
Eating poorly today, well actually, not eating at all yet. I have felt so worn out today, no appetite, no enrgy. Probably the decarb side effects kicking in, complete with headache. Tomorrow should be easier with side effects. I did have a protein shake, 2 16 oz glasses of water and my coffee for the day. I AM getting my walk in this evening. No one here to keep me from it and plan to take a nap soon so should feel more rested. Will check in later before bed. And I will eat my dinner.
Got some other activity in around here cleaning, yard stuff, etc. I am running on pure exhaustion. Ready to go to bed. Will check in in the morning at some point. May be heading to Denver tho. If my grandson is admitted I will go up there for at least a few hours. (also means 4 to 41/2 hrs driving time round trip. ughhh.
I had better pack a small cooler with water, crystal light, protein stuff etc so I can stay on track.
Patrece
JUST DO THE NEXT RIGHT THING!
Obesity Help Support Group Leader & Coach
http://www.obesityhelp.com/group/bariatricbuddy
Lost 114 lbs. working on getting rid of a recent 10 lb regain...and WILL succeed!
I did OK yesterday, although I admit there was a moment in the evening when I almost caved in. My diet consisted of protein and a little salad. In the evening, when I felt really hungry for some reason, I had a cup of soup with a piece of cheese and made it through the night. My plans for today include the dentist (finally!) and preparing some papers to be filed with the tax authorities, otherwise I'm as lazy as usual! Have a nice day!
Amalia
Thanks for your well wishes for Braxten. Hang in and fight the carb monster again today with success!
Patrece
JUST DO THE NEXT RIGHT THING!
Obesity Help Support Group Leader & Coach
http://www.obesityhelp.com/group/bariatricbuddy
Lost 114 lbs. working on getting rid of a recent 10 lb regain...and WILL succeed!
I am going to grab my cooler and stop at the store on my way to denver to get healthy stuff to take for Candice and I. As well as some water and crystal light. Don't want to get off track with things if I can help it.
I will try to check in tonight.
Hugs to you all and best of luck in another good wls day!
Patrece
JUST DO THE NEXT RIGHT THING!
Obesity Help Support Group Leader & Coach
http://www.obesityhelp.com/group/bariatricbuddy
Lost 114 lbs. working on getting rid of a recent 10 lb regain...and WILL succeed!