Bariatric Buddy
Challenge...NOT for everyone!
Getting ready to go out and work on painting my garage , but have to do a coat of primer first, then paint. Will be a big project! The building is 60 ft by 30 ft plus a wall that divides front from back, so lots of surface to paint. Ought to get my workout for the next few days! And on that note, it is time for me to get on some clothes I don't mind getting ruined potentially, and get my behind in gear!
Hope you all have a wonderful day and achieve all you hope to!
Patrece
JUST DO THE NEXT RIGHT THING!
Obesity Help Support Group Leader & Coach
http://www.obesityhelp.com/group/bariatricbuddy
Lost 114 lbs. working on getting rid of a recent 10 lb regain...and WILL succeed!
I apologize for posting a little late today, but I wanted to report for 2 days, since it's a good possibility that tomorrow I won't be able to post. Anyway, here is yesterday: I continued my protein-heavy diet with cheese and some salami for breakfast and of course my coffee. Lunch was a chicken burger patty with some salad and dinner was about half a veal steak and I sneaked in a couple of French Fries when no one was looking!
Today's breakfast was tomato and 1 egg (see recipes) plus about 3 tbsp of yogurt with 1tsp of honey. I wanted this last to help with BM because I've been having trouble. It worked!
Lunch was the top part of a chicken leg and a peas/onion/mushroom concoction and dinner was really wierd. At mid-afternoon I had a snack of a couple of slices of Genoa salami, a slice of cheddar cheese and a couple of breadsticks so when dinner came I was waay too full to finish even half of my dinner of rigatoni, meat sauce and salad which is just as well if you ask me because I was overdoing it in the carbs dept.
Tomorrow (Satueday) we have planned some shopping, dinner out and maybe a movie so please forgive me if I don't check in.
Amalia
Enjoy your outting tomorrow. I hope you have a fun time. Has your vision cleared up at all yet?
The painting is a huge project! I got all of the cutting in done with the primer. Now have to use the roller and cover the ceilings and walls with a coat of primer. Then on to the actual paint. It seemed like cutting in went quick, but the time passed quicker. It'll ghet there eventualluy. Wanna make sure it is done so if I do indeed have an ulcer and need surgery on it, I won't have this project hanging over my head.
have a wonderful weekend!
Patrece
JUST DO THE NEXT RIGHT THING!
Obesity Help Support Group Leader & Coach
http://www.obesityhelp.com/group/bariatricbuddy
Lost 114 lbs. working on getting rid of a recent 10 lb regain...and WILL succeed!
Try to get those meds in. Not taking them can possibly add to your fatigue. Even when things aren't going well, come and post. I am not going to be mean or nasty about it! I am here to help encourage and support you, not to judge or berate you! We all have our times of struggle. Sometimes far too much to struggle with.
Know my heart is with you and I wish you quick relief from this exhaustion.
Hugs back at ya lady!
Patrece
JUST DO THE NEXT RIGHT THING!
Obesity Help Support Group Leader & Coach
http://www.obesityhelp.com/group/bariatricbuddy
Lost 114 lbs. working on getting rid of a recent 10 lb regain...and WILL succeed!
Another day. I've been in and out of bed all day. Ellen was going to take me out to dinner to celebrate her new job (now that she has a few paychecks under her belt.) But when the time came I was too tired to go. We are going to try again to go out to dinner tomorrow. it doesn't help that it is about 9:15PM and still over 100 degrees out side. This heat is brutal. Eating small amounts throughout the day. Trying to stay up and get some more water in. Walking in the house was all the exercise I could muster today. I'm trying a little bit harder today. Think I'll take a sleeping pill tonight and see if that helps. Hugs to all, Mag
Patrece
JUST DO THE NEXT RIGHT THING!
Obesity Help Support Group Leader & Coach
http://www.obesityhelp.com/group/bariatricbuddy
Lost 114 lbs. working on getting rid of a recent 10 lb regain...and WILL succeed!