1 pound below where i have been for about a month yay

hey guys  as most of you  know sence i started out here  i have been sruggiling  just like most of us have at one time  i got on the scale today and i   am  357   as   ihavent been   that low in a while  i   had been running about  358  360  but  its  proggress its only one pound but   it   made me happy   becouse  i havent been   below   358   in a while    i allso  found a new healthy treat   celary with pennut butter   in  the middile kinda like ants  on a log  without the ants lol

Tim,
You are right. 1 pound down is a start. Try making it 2 this week. Did you read the label to know how much carbs, fat and protein are in your new snack? Keep working at it.   Mag   

the celary and penut butter no    i didint4 only becouse i know celary and penut butter  a ok  snack celary is healthy  and   i was allways toldas long as you  dont use alot of pennut  butter its ok 

i have to get off of here couse of storms     were goona get  pounded at it mother nature dosent  like us lol    but   i  was not told t ocount my carbs  and fats yet  becouse i am so early in the begging stages they havent tought me about it yet she just told me for now   eat regulery and watch how much i eat and when i say she  i mean my diettishion  

That sounds great. Keep doing what they tell you to do.   Mag  

You are doing greAT! Keep up the healthy snack choices and keep up the great effort!

thanks not shure if any of you guys heard about the bad weatehr i up here in wisscinsion i know this ant part of the group talk but just wanted to all let you know im ok

Sounds like a great snack Tim. Good to pair a protein with your snack. Just do not overdo the peanutbutter. Congrats on the lost weight. Keep working the program set out by your dietician.

Good to hear that the weather avoided your area. I just looked up the area of WI that you live. I am in MN, north of Duluth and lake superior. I believe that your area of WI is a pretty area. Keep up the exercising.

how did you  look me up lol   unless you find me on fb lol  it missed us by a few miles   hope you guys are ok doown there   it  his across the river  but  i   think god was watching our for us that day becouse it could have  came  this way      and i dont think ive done a good job limiting the pennut butter   lol   i just put a tad bit  the middile  littile   middle of celary and big spachula  dont  work out  to well lol

Tim, I used mapquest, just to see what part of WI you lived in.