Bariatric Buddy
I wish the weather would just be nice! And other stuff..
Cool and cloudy and windy.. blahhhh. I am ready for some nice weather so I can enjoy some outdoor activity without being cold or blown away! A bit of sunshine would be great too.
I am frustrated with myself lately, as I just cannot seem to get and stay focused on eating like I should be. I am not eating bad really, but need to be eating better. Need to get breakfast and lunch in again, and maybe supplement protein a bit more.
Time for you all to give me a swift kick in the butt!
I am frustrated with myself lately, as I just cannot seem to get and stay focused on eating like I should be. I am not eating bad really, but need to be eating better. Need to get breakfast and lunch in again, and maybe supplement protein a bit more.
Time for you all to give me a swift kick in the butt!
Patrece
JUST DO THE NEXT RIGHT THING!
Obesity Help Support Group Leader & Coach
http://www.obesityhelp.com/group/bariatricbuddy
Lost 114 lbs. working on getting rid of a recent 10 lb regain...and WILL succeed!
Ok ! I am doing this out of friendship....... Kicking you and a hug!
It can be fustraighting but take it one meal at a time (I'm doing the same) we have so much going on and I agree the weather needs to warm up and let us enjoy the sun for once! But for me in times like these I carry Protein drinks and bars when I can't get a real meal in then I don't get to hungry or eat something that I know is off my plan.
Hugs and remember you come first too! Take care of you first.
Lisa
It can be fustraighting but take it one meal at a time (I'm doing the same) we have so much going on and I agree the weather needs to warm up and let us enjoy the sun for once! But for me in times like these I carry Protein drinks and bars when I can't get a real meal in then I don't get to hungry or eat something that I know is off my plan.
Hugs and remember you come first too! Take care of you first.
Lisa
Thanks! hey even support group leaders need support and accountability now and then. Yep one meal at a time. Thats the ticket! Like my signature says, just do the next right thing...; Thats exactly what I have got to get back to.
Thanks, and hugs back at ya.
Thanks, and hugs back at ya.
Patrece
JUST DO THE NEXT RIGHT THING!
Obesity Help Support Group Leader & Coach
http://www.obesityhelp.com/group/bariatricbuddy
Lost 114 lbs. working on getting rid of a recent 10 lb regain...and WILL succeed!
Thankis I needed that! Patrece
JUST DO THE NEXT RIGHT THING!
Obesity Help Support Group Leader & Coach
http://www.obesityhelp.com/group/bariatricbuddy
Lost 114 lbs. working on getting rid of a recent 10 lb regain...and WILL succeed!
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Patrece S.
Group Leader
Kathy B.
Co- Leader