Bariatric Buddy
Fasten your seatbelt
"I have learned, as a rule of thumb, never to ask whether you can do something. Say, instead, that you are doing it. Then fasten your seat belt. The most remarkable things follow."
– Julia Cameron
About Julia Cameron
American author Julia Cameron has become an icon in the creative community for her best-selling self-help book, The Artist's Way, which guides people through a series of simple but profound exercises to awaken their creativity. She grew up in Chicago and has been writing seriously since age 18. In addition to her 28 books, she has written plays, screenplays, and songs. She was married to film director Martin Scorsese and has one daughter. She currently lives in New York.
Ok, I am heading out to exercise. Fastening my seatbelt, so to say, and doing the exercise.What are you going to 'fasten your seatbelt' on? Make your statement and let's do it.
OH Support Group Leader
Come visit us at the bariatric buddy group http://www.obesityhelp.com/group/bariatricbuddy/welcome
Come visit us at the bariatric buddy group http://www.obesityhelp.com/group/bariatricbuddy/welcome
Cool Fran, I love it too. Fastenning our seatbelts and doing this...... Went to the gym for 30 minutes, then walked the critters with Dennis for 45 minutes. Felt good, even though there were a few snowflakes falling when we walked. Who would thing, 44 degrees and flakes. Great news, the flakes melted as soon as they landed, yayyyyyy.
I am pleased that we got some responses to this, let's see where my mind goes next?????? Hugs
I am pleased that we got some responses to this, let's see where my mind goes next?????? Hugs
OH Support Group Leader
Come visit us at the bariatric buddy group http://www.obesityhelp.com/group/bariatricbuddy/welcome
Come visit us at the bariatric buddy group http://www.obesityhelp.com/group/bariatricbuddy/welcome
ended up doing 50 minutes total of Wii Fit plus BOXING. I would of done it once more, but I got so tired and took a nap. Now I am getting ready to go to bed to sleep. Got an 8am appt with my trainer in the morning.
WTG on your exercise and the walking the dogs even when it was cold outside. I cannot wait til warmer and dryer weather is upon us
Have a great night and a great weekend. I work this weekend, so I am not sure if or for how long I will be on.
WTG on your exercise and the walking the dogs even when it was cold outside. I cannot wait til warmer and dryer weather is upon us
Have a great night and a great weekend. I work this weekend, so I am not sure if or for how long I will be on.
Hi there,
It's 95 degrees at my house today so I've got the air conditioner on. I'm notfoing out. I got my exercise tapes out and will see how far I can get each day. My knee is very painful and I hate the steroid injections but I'm going to do it so I can exercise even better. Seatbelt fastened. Mag
It's 95 degrees at my house today so I've got the air conditioner on. I'm notfoing out. I got my exercise tapes out and will see how far I can get each day. My knee is very painful and I hate the steroid injections but I'm going to do it so I can exercise even better. Seatbelt fastened. Mag
Great Mag, send a little of your heat up here for a day or two. See my response to Fran about the snowflakes today.
Thanks for joining the seatbelt fastening. Hugs
Thanks for joining the seatbelt fastening. Hugs
OH Support Group Leader
Come visit us at the bariatric buddy group http://www.obesityhelp.com/group/bariatricbuddy/welcome
Come visit us at the bariatric buddy group http://www.obesityhelp.com/group/bariatricbuddy/welcome
sounds like you had a plan. Hope the heat didnt put a dent in it for you. I agree with Kathy.. send some of the warmer weather here. Cold and rainy here. We were gonna take the dog for a short walk, only to find it pouring when we got outside. I dont know who was more dissapopinted... us or the puppy.
Have a great night. Also have a great weekend in case I dont seeya around
Have a great night. Also have a great weekend in case I dont seeya around