Bariatric Buddy
Back to work
Hello everyone,
I had to go back to work yesterday. It was hard but I was not as tired as I thought I would be. I am not drinking enough, though. I need to work on that.
Does anyone have any ideas for foods I can take with me to work that I can eat cold? I don't do well with microwaving thing. Yesterday I had dairy all day and I felt sick all day. Any ideas would be appreciated.
Thank you.
I had to go back to work yesterday. It was hard but I was not as tired as I thought I would be. I am not drinking enough, though. I need to work on that.
Does anyone have any ideas for foods I can take with me to work that I can eat cold? I don't do well with microwaving thing. Yesterday I had dairy all day and I felt sick all day. Any ideas would be appreciated.
Thank you.
I had my surgery on 1/25. I had to take an extra two weeks off because of not meeting my nutritional goal. Not by a long shot. I had eight weeks off total. I am a nurse and I had my surgery at the hospital where I work so the doctor knows my schedule and what my floor/service is like. He said it was too much for me to go back so soon.
I use a lot of dairy at work too. I am a nurse working night shift. Greek yogurt, cheese sticks, cottage cheese (consider atting a little fruit or french dressing for different flavor), took refried beans with shredded cheese quite a bit at first, (gotta nuke it in the microwave to melt the cheese), turkey chili. Now I take leftovers of whatever was for supper. I get over half of my daily liquids in during my work shift. Spending more time drinking instead of eating.
Hope your return to work goes smoothly. Hugs
Hope your return to work goes smoothly. Hugs
OH Support Group Leader
Come visit us at the bariatric buddy group http://www.obesityhelp.com/group/bariatricbuddy/welcome
Come visit us at the bariatric buddy group http://www.obesityhelp.com/group/bariatricbuddy/welcome