Bariatric Buddy
Feeling Good
I love your frame of mind. Without surgery, how many of us could ever lose that much weight in such a short period of time. I keep reminding myself that when the scale slows down. I am trying to focus on the NSV's that are happening simultaneously. The weight will continue to fall off as I continue to follow my plan. I am trying to make this a lifestyle change, not just another diet where it is all or nothing attitude. I feel that if I am good 80% of the time, that is good enough for me. I refuse to let the 20 % of the time that I am not perfect get me thinking that I cannot do this and I wont succeed. I am already succeeding. By mt birthday I should be at my lightest weight that I have ever been. Lowest I ever got was 270. I am 293.4 as of now. I think I can lose 20 pounds in 2 months.
Have a great week. I am good. Just got a sinus infection that is kicking my ass. Called my MD. Hoping he will call something in today, because if not then I wont be able to see him til sometime in april. I really would hate going to the ER with just a sinus infection.
I want to try Zumba as well. Did my first step aerobic class last week. I am hoping to get my headache better and attend tonight's session as well. Once I get coordinated with this class a little bit more and get some more weight off, then I am gonna try zumba. It looks like lots of fun. hoping to be able to start riding my bike as well soon. Lots of rust on the chain right now. TEC (Fiance) has been working on them this weekend. Hoping to get them working so I can take them to my sisters for her wedding. I will be away from the gym for 5 days... need some sort of exercise.
Have a great week. I am good. Just got a sinus infection that is kicking my ass. Called my MD. Hoping he will call something in today, because if not then I wont be able to see him til sometime in april. I really would hate going to the ER with just a sinus infection.
I want to try Zumba as well. Did my first step aerobic class last week. I am hoping to get my headache better and attend tonight's session as well. Once I get coordinated with this class a little bit more and get some more weight off, then I am gonna try zumba. It looks like lots of fun. hoping to be able to start riding my bike as well soon. Lots of rust on the chain right now. TEC (Fiance) has been working on them this weekend. Hoping to get them working so I can take them to my sisters for her wedding. I will be away from the gym for 5 days... need some sort of exercise.
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Patrece S.
Group Leader
Kathy B.
Co- Leader