Bariatric Buddy
Oh yeah!
4 month check up today, got B12 shot.. everything looks good, cept may have thyroid and iron level off balance.. getting more blood work. I am down to 227! not far from onderland! and I am feeling better from having the flu... pulled muscles in my shoulder though.. and I am able to walk more which means more exercise! still having limitations due to my spine but doing ok.. and I am not allowed to do sit ups of any kind.. so.. that will be something to scratch of my to do list on exercising.. So other than this,, my SAD been acting up so cant wait til spring is officially here and summer! I want outside and to walk and play baseball with my kids.. - I live near a ball field.. Im so anticipating getting out there and having fun with my boys.. they are teens now and good lord do I have alot to get in shape.. and my 9 yr old bay girl.. we are planning our own girl days too and she is looking forward to bike rides with momma.. SO looking for a bike now.. would love whole family to go riding, but boys.. well their friends would see them with mom and its " embarassing" HA.. its ok.. I will say that when we go to amusement park and they need a partner- sorry boys its embarassing..- but seriously I would prob let them ride cause I am mom.. gotta love em.. So anyways.. things are better with hubby too..he has not said any unkind words as in teasing me or anything since I got really hurt over it.. and he made me a nice fajita dinner last night.. yummo.. love chicken and veggies.. ditched the wrap was too much.. and today.. he took me to long johns.. fish and shrimp.. I sampled from hubbys plate.. Im a cheap date now..HAHA.. its kinda odd but nice to go out and pay way less cause I am sharing off hubbys plate.. or I order for toddler size of healthy foods and its just nice.. even the healthy foods make me feel good mentally that I am making the right choices..and fyi.. I did not eat the breading off teh long johns.. they have healthy fresh talipia and no breading..yum! and veggies too! haha.. and water was perfect addition to my meal.. I am now home thinking up dinner and drooling over having fresh baked fish for dinner and steamed veggies.. ok.. temptations.. gotta go cook now..lol..
huggs!
huggs!