Life

"Life is not the way it's supposed to be. It's the way it is. The way you cope with it is what makes the difference."
– Virginia Satir

Life, what are you doing about coping with life?  Are you chosing the healthy answer?  Picking good protein choices?  Choosing to do some type of physical activity?  Deciding to take your supplements as ordered?  Leaving naysayers at the sidelines of your life?

About Virginia Satir

American psychotherapist Virginia Satir played a central role in shaping family therapy. She was born in Wisconsin in 1916. While working as a teacher, she became deeply involved in the lives of her students and their parents. This led to graduate school and a career change. She took on the mission of inspiring therapists to work with families. She cofounded the Mental Health Research Institute in California, where she held the first-ever family-therapy training program. She died in 1988.