Bariatric Buddy
Inner Thighs
SO..who else has flabby inner thighs.. who suddenly think they are our best friends ?.. WELL I seen this video.. pretty simple.. at home.. and with many of us not able to afford a Gym.. thought to share.... I do have those strength cords I can use as well.. but sharing this video.. hope it helps..and if already know about it.. OOPS..LOL...
http://www.metacafe.com/watch/1097751/inner_thigh_workout_th e_best_exercise_for_your_inner_thighs_a/
http://www.metacafe.com/watch/1097751/inner_thigh_workout_th e_best_exercise_for_your_inner_thighs_a/
Thanks for sharing!
I HATE my inner thighs... they are yucky..lol. Thank Goodness for pants! lol.
I HATE my inner thighs... they are yucky..lol. Thank Goodness for pants! lol.
Patrece
JUST DO THE NEXT RIGHT THING!
Obesity Help Support Group Leader & Coach
http://www.obesityhelp.com/group/bariatricbuddy
Lost 114 lbs. working on getting rid of a recent 10 lb regain...and WILL succeed!
I can do this. Even a chair version for those not as mobile. Cool, thanks!!
OH Support Group Leader
Come visit us at the bariatric buddy group http://www.obesityhelp.com/group/bariatricbuddy/welcome
Come visit us at the bariatric buddy group http://www.obesityhelp.com/group/bariatricbuddy/welcome