Bariatric Buddy

Inner Thighs

FireFightersWife
on 1/6/11 10:00 am
SO..who else has flabby inner thighs.. who suddenly think they are our best friends ?.. WELL I seen this video.. pretty simple.. at home.. and with many of us not able to afford a Gym.. thought to share.... I do have those strength cords I can use as well.. but sharing this video.. hope it helps..and if already know about it.. OOPS..LOL...
http://www.metacafe.com/watch/1097751/inner_thigh_workout_th e_best_exercise_for_your_inner_thighs_a/
     HUGGS         
     TAMMY

~Failure is not trying~ Success is not given, but earned~
SW: 283lbs/HW: 287lbs/current 168lbs/NEWGOAL: 155lbs  
Living with PCOS/Fibromyalgia/Arthritis/MultipleSpinal-Hip Injuries/conditions
Hysterectomy 02/06/2012

        
Patrece S.
on 1/8/11 1:26 pm - CO
Thanks for sharing!
I HATE my inner thighs... they are yucky..lol. Thank Goodness for pants! lol.

Patrece
JUST DO THE NEXT RIGHT THING!
Obesity Help Support Group Leader & Coach
http://www.obesityhelp.com/group/bariatricbuddy          
      
 Lost 114 lbs. working on getting rid of a recent 10 lb regain...and WILL succeed! 

Kathy B.
on 1/10/11 4:59 am - Virginia, MN
I can do this.  Even a chair version for those not as mobile.  Cool, thanks!!
OH Support Group Leader
Come visit us at the bariatric buddy group http://www.obesityhelp.com/group/bariatricbuddy/welcome

        

Patrece S.
Group Leader

Kathy B.
Co- Leader
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