This weeks Challenge! Lets all participate.

In all the chaos with my trip and surgery I forgot to post a challenge the last couple of weeks.. shame on me. I like to post challenges, as I think it helps us all become more aware of whatever it is the challenge is about and helps make our journey a bit easier.

This weeks challenge is simply to be kind and patient with yourself. We tend to offer this treatment to others, but forget to extend it to ourselves, and we are as deserving as anyone, to be treated kindly by us.

So lets practice a little self love this week. Above and beyond the norm.