Milestone

As of this morning I have lost 100.2 pounds.  I feel wonderful and have been blessed with better health than I thought I could ever regain.

Congratulations on the weight loss and the health regain!  You're really working your tool.  I hope to join you there someday soon.  Any words of wisdom you can offer us?

Long time no hear! Glad to see you here posting!

Congrats!!!!!!!! What an awesome accomplishment lady! And sooo good to hear from you! I am so thrilled for your progress and especially that you are feeling so much better and experiencing health at a new better level. Keep up the great work!

Rykar:  Just do absolutely everything your surgical group tells you to do.  Don't be tempted to test your pouch [sugar, too much fat, etc.].  Imprint in your memory now how much better you feel so that later down the road you won't be willing to throw this feeling away for a few empty calories.

I'm terrified that I will gain it back.  So the above guidelines are what I'm doing.

I am no longer on any medications and have been cured, yes CURED of diabetes, high blood pressure, high cholesterol, sleep apnea, GERD, ankle edema and shortness of breath.  It's an entirely different world.

Thanks to all on the boards that I've haunted and found great advice and support. 

Congratulations on your outstanding weight loss!!  You are almost to your goal

Colleen

Congrats!

Congratulations Lelia, knew you could do this.  Keep sharing with the group.  Love to hear the updates.  Loads of hugs.