Bariatric Buddy
CHALLENGE!!!! Are YOU up for it????
Think of one thing that you have been wanting to try or do just for you, and go for it! It doesn't have to be a major life changing thing, just the fulfillment of one thing you have been wanting to experience. Then let us know what it is and how it was for you to do it.
Mine: I am going to take a few hours all by myself this week and drive along the canyon, stop by the river and enjoy simply being one with nature. This is something that I usually find very soothing to my soul. Just me, I and myself!
I may even do a bit of free style journaling while there. (journal on just whatever comes to my mind as i spend time there)
Patrece
JUST DO THE NEXT RIGHT THING!
Obesity Help Support Group Leader & Coach
http://www.obesityhelp.com/group/bariatricbuddy
Lost 114 lbs. working on getting rid of a recent 10 lb regain...and WILL succeed!
Amalia
Big hugs to you Amalia!
Patrece
JUST DO THE NEXT RIGHT THING!
Obesity Help Support Group Leader & Coach
http://www.obesityhelp.com/group/bariatricbuddy
Lost 114 lbs. working on getting rid of a recent 10 lb regain...and WILL succeed!
Hugs to you!
Patrece
JUST DO THE NEXT RIGHT THING!
Obesity Help Support Group Leader & Coach
http://www.obesityhelp.com/group/bariatricbuddy
Lost 114 lbs. working on getting rid of a recent 10 lb regain...and WILL succeed!
Dennis was on vacation, I caught up on some sleeping. Friday the two of us brought the dogs to Lake Superior and walked along the lakewalk. Lovely time for us both. Walked 4 miles total. The dogs met and greeted many other dogs and children. Kids migrate toward them, dog kisses were given to several children. Lots of giggles and tail wiggles. The weather was perfect, long sleeved tshirt and sunglasses were the dress of the day. I went back again to walk the shore with the dogs on saturday, while Dennis was home watching football games. The temp was 48 degrees, the strong wind brought the windchill to 34 degrees. My jacket over my sweatshirt and gloves felt great. The waves that were just small ripples on friday, were 6-8 foot waves on saturday. We got sprayed with the mist from the waves. The boardwalk was nearly empty, what a difference between a nice and a windy day. I spent a couple of hours parked along the shore, jus****ching the waves, feeling the car sway from the wind. The dogs and I walked about 8 miles total, we were all blissfully tired when we returned home. I watched children feeding popcorn and bread crumbs to the local seagulls, they kids squeeled in pleasure.
Spending time along the body of water was refreshing for my soul. Both the trip with my hubby and alone the next day. The lake (superior) us so large that the distant shore blends into the horizon. The world is endless, possibilities endless.
The rest of the time this week was spent working on the yard and anticipating construction on my garage project. Weather permitting, the wall construction sould start tomorrow. It is misting here today and mist/rain is expected for a few days this week. I will know more in the morning.
Have a great week everyone. Hugs
Come visit us at the bariatric buddy group http://www.obesityhelp.com/group/bariatricbuddy/welcome
So glad youhad the opportunity to enjoy the Lake before winter decides to kick in. I know here it is definately getting cooler quickly and I am NOT ready for the colder weather.
Best of luck in the weather cooperating for your construction to begin. Tomorrow, weather permitting, the foundation area for our building should be getting dug and leveled out and prepared for concrete foundation to be put in place later this week. Can't wait! Pool will be ordered soon as well. Going to the bank Monday or Tuesday to get the loan rolling for the project completion.
Well I am off to the gracery store and the fabric store in Colorado springs. They are having a 60% off sale on fleece! Perfect fabric to play with for winter! Rest well! Miss ya!
Patrece
JUST DO THE NEXT RIGHT THING!
Obesity Help Support Group Leader & Coach
http://www.obesityhelp.com/group/bariatricbuddy
Lost 114 lbs. working on getting rid of a recent 10 lb regain...and WILL succeed!
I didn't read the challenge before doing my thing. Can't wait to see what you come up with for this coming week. Challenge away, we need this. Hugs
Come visit us at the bariatric buddy group http://www.obesityhelp.com/group/bariatricbuddy/welcome