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New challenge... for everyone at any stage! Even pre-op!

Patrece S.
on 9/28/10 7:09 am - CO
Wooooooo Hoooooooo... you go girl!

Patrece
JUST DO THE NEXT RIGHT THING!
Obesity Help Support Group Leader & Coach
http://www.obesityhelp.com/group/bariatricbuddy          
      
 Lost 114 lbs. working on getting rid of a recent 10 lb regain...and WILL succeed! 

rykar
on 9/28/10 7:31 am
I'm a day late, but count me in.  Your last challenge really made me think about what I was putting in my mouth on a very chaotic and long day.  It would have been easy to make an unhealthy choice.
Patrece S.
on 9/28/10 2:20 pm - CO
Naw you aren't really late.. just take 3 days in a row this week and do t.. then check in with us if you want to on Sunday evening or Monday morning.
Glad the last challenge helped you in a difficult time!

Patrece
JUST DO THE NEXT RIGHT THING!
Obesity Help Support Group Leader & Coach
http://www.obesityhelp.com/group/bariatricbuddy          
      
 Lost 114 lbs. working on getting rid of a recent 10 lb regain...and WILL succeed! 

Squished
on 9/28/10 10:33 am - Las Cruces, NM
I'm in!  To catch up, I'll do my reflection tonight to lull me into sweet dreams...   then tomorrow, it's ON!  lol!
Patrece S.
on 9/28/10 2:22 pm - CO
Great to have you join in! Good to do that tonight too, but you aren't really late.. just do 3 days in a row this week to do it, and check in Sun evening or monday am if you want to. Good luck.. have fun with it!

Patrece
JUST DO THE NEXT RIGHT THING!
Obesity Help Support Group Leader & Coach
http://www.obesityhelp.com/group/bariatricbuddy          
      
 Lost 114 lbs. working on getting rid of a recent 10 lb regain...and WILL succeed! 

Kathy B.
on 10/3/10 2:42 pm - Virginia, MN
Great challenge Patrece,

I was in the car thinking of fast food, not pouchworthy, continued on to home and had some quality protein at home, saving $$$$ in the process. 

The dogs enjoyed the walking in the beautifall fall weather, we even found a new road that we hadn't walked before.  The time reflecting was good, ME time.  Let's do another challenge next week.  I have a great friend coming to visit, who knows what challenges we will come up with by sharing minds.  Hugs
OH Support Group Leader
Come visit us at the bariatric buddy group http://www.obesityhelp.com/group/bariatricbuddy/welcome

        
Patrece S.
on 10/4/10 12:38 am - CO
Good job on NOT hitting that brake pedal to slow down and pull in for fast food.

Ahhh gotta enjoy this nicer weather while we can. Not much time left to comfortably get outdoors. Glad you and the puppies had a great walk.

Hmmmm this weeks challenge.. gotta think on this for a moment.

Patrece
JUST DO THE NEXT RIGHT THING!
Obesity Help Support Group Leader & Coach
http://www.obesityhelp.com/group/bariatricbuddy          
      
 Lost 114 lbs. working on getting rid of a recent 10 lb regain...and WILL succeed! 


Patrece S.
Group Leader

Kathy B.
Co- Leader
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