Bariatric Buddy
High Protein soup
Bean soup is high in protein, but also high in carbs. My MD recommended low carb foods. I did not use many soups, they tend to slide on through the pouch and do not maintain fullness. I also enjoy turkey chili without beans. A little chili with a sprinkle of shredded cheese.
Unjury has a chicken broth protein that tastes good, add a few pureed veggies and you have a high protein soup. Just heat the protein easily, mix well then you can heat more to soup temperature. If you mix unjury in boiling water, it will curdle, ughhhhh
Unjury has a chicken broth protein that tastes good, add a few pureed veggies and you have a high protein soup. Just heat the protein easily, mix well then you can heat more to soup temperature. If you mix unjury in boiling water, it will curdle, ughhhhh
I too was gong to suggest the unjury... But kathy beat me too it! Wishing you the best!!!
Patrece
JUST DO THE NEXT RIGHT THING!
Obesity Help Support Group Leader & Coach
http://www.obesityhelp.com/group/bariatricbuddy
Lost 114 lbs. working on getting rid of a recent 10 lb regain...and WILL succeed!