Bariatric Buddy
Problems with eating enough food
I know this sounds like a strange thing for all of us who had a problem with OVEREATING to complain about, but, I have been having a problem with eating enough food. I've lost too much weight and continue to lose. I have a lot of trouble trying to get all my protein drinks, meals, and prescription medications in. I'm losing too much weight and my doctor said to eat another meal. I don't have enough time in the day to get it down, especially since I have to start at 5 a.m. with taking prescription medications, my protein drink and then waiting an hour to eat breakfast. Then at 10 a.m. I try to get a snack in of protein or yogart; this doens't always happen when I'm too busy with clients at work. Lunch is around noon and I have to get my lunch and prescription meds in, then at 2 I try to drink my 2nd protein drink but it usually doesn't happen until 3, and it takes me about 45 mins to an hour to get it down. If I drink it late I'm not hungry when I get home and try to eat dinner. IEven if I don't have my protein drink late and I try to eat around 6 p.m. I have trouble with getting nausious and have vomiting at times. In between all of that, I have to get all the water down. It's hard - if you have any suggestions I'd appreciate them.
Thank you,
Marybeth
Thank you,
Marybeth
Hey lady! I have given you the suggestions i can think of for the mostpart. I hope others here will have some ideas I may not. You may consider increasing your carbs just a bit at meals. You have just lost so doggone quickly... i am floored! Usually it is closer to a year before someone has to worry about stopping the loss, if ever.
I will touch base with a few people and see if I can come up with any other ideas for you.
Hugs! Thanks for checking in!
I will touch base with a few people and see if I can come up with any other ideas for you.
Hugs! Thanks for checking in!
Patrece
JUST DO THE NEXT RIGHT THING!
Obesity Help Support Group Leader & Coach
http://www.obesityhelp.com/group/bariatricbuddy
Lost 114 lbs. working on getting rid of a recent 10 lb regain...and WILL succeed!
Well I did increase he carbs and have gained back about 1- 11/2 pounds in the past 2 days. but this is normal for me to fluctuate up around that amount and then have another weight loss. We'll see if it stays.
I ate very slowly last night and was able to get more food in without the vomiting or pain.
Thaks for you input.
HUGS!
mb
I ate very slowly last night and was able to get more food in without the vomiting or pain.
Thaks for you input.
HUGS!
mb
keep the carbs up as you have and eating slower and hopefully you will NOT lose anymore!
You are very welcome
Hugs back at ya!
You are very welcome
Hugs back at ya!
Patrece
JUST DO THE NEXT RIGHT THING!
Obesity Help Support Group Leader & Coach
http://www.obesityhelp.com/group/bariatricbuddy
Lost 114 lbs. working on getting rid of a recent 10 lb regain...and WILL succeed!