Bariatric Buddy
Took my first stroll since surgery
Hubby and I walked about 1/2 mile this evening. It was very pleasant, and I did well with it, but it did create a little discomfort. But I have been wanting to walk andf it was nice to do so, other than short little walks around here. Granted 1/2 mile is not much, but much better than I had been doing since my surgery 10 days ago.
Have been overdoing a bit with watching Grandkids for 2 days and nights while thier parents moved them, but thankfully Candice (my daughter) was sweet enough to come and assist me with them. When they went home this morning, I went to take a little nap, and slept for 5 hours! Guess i needed it!
Hope all is well with everyone. Have a great day tomorrow!
Have been overdoing a bit with watching Grandkids for 2 days and nights while thier parents moved them, but thankfully Candice (my daughter) was sweet enough to come and assist me with them. When they went home this morning, I went to take a little nap, and slept for 5 hours! Guess i needed it!
Hope all is well with everyone. Have a great day tomorrow!
Patrece
JUST DO THE NEXT RIGHT THING!
Obesity Help Support Group Leader & Coach
http://www.obesityhelp.com/group/bariatricbuddy
Lost 114 lbs. working on getting rid of a recent 10 lb regain...and WILL succeed!
Thanks ladies! I am trying to get the activity / exercise back into my daily regimine. I do not do well with down time and it takes me a lot of effert to not over do things.
So glad to have you both in our group! I really look forward to getting to know you both better!
So glad to have you both in our group! I really look forward to getting to know you both better!
Patrece
JUST DO THE NEXT RIGHT THING!
Obesity Help Support Group Leader & Coach
http://www.obesityhelp.com/group/bariatricbuddy
Lost 114 lbs. working on getting rid of a recent 10 lb regain...and WILL succeed!
Thanks Kathy! I went for another stroll again yesterday evening. This one was ust a touch longer, as Blue had decided to wander off a bit before the walk, so when we caught up with him, we back tracked to return him to the house then went on about our originally planned walk.
Candice, Lisa and all 3 grandbabies accompanied me on the walk. It was really odd when the thought hit me that here was 3 generations walking together. It was recare of you.ally eye opening when I realized I was the oldest of this 3 generations walkng down the road..lol
Rest well today, and don't overdo it on the overtime and extra shifts. Make sure you set aside tme to take good care of you!
Love and hugs!
Candice, Lisa and all 3 grandbabies accompanied me on the walk. It was really odd when the thought hit me that here was 3 generations walking together. It was recare of you.ally eye opening when I realized I was the oldest of this 3 generations walkng down the road..lol
Rest well today, and don't overdo it on the overtime and extra shifts. Make sure you set aside tme to take good care of you!
Love and hugs!
Patrece
JUST DO THE NEXT RIGHT THING!
Obesity Help Support Group Leader & Coach
http://www.obesityhelp.com/group/bariatricbuddy
Lost 114 lbs. working on getting rid of a recent 10 lb regain...and WILL succeed!